- Phone number
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
I am a BACP registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, caring and non-judgemental counsellor. I offer you space to explore any problems and to work through them in a way that is most helpful to you. I am passionate about what is going on for individuals, their thoughts, their feelings, whilst listening with an empathetic and accepting nature, which helps clients to move forward and to make positive life changes.
I am an accomplished, versatile and dynamic therapist, with an excellent reputation for supporting and engaging with young people and their transformation and growth into adults. I inspire and develop individuals to achieve their full potential which in turn has left a lasting legacy, in terms of enhanced client experience and engagement.
As a qualified Integrative therapist, I utilise an effective approach which is contemporary, drawing on a diverse variety of therapeutic models and interventions such as: Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis, Gestalt and Solution-focused therapies to support the whole of you. Sessions can be face-to-face, via video call or telephone.
In addition to my own practice, I also work in a variety of schools, colleges and adult services across Warwickshire and the West Midlands, delivering one-to-one counselling and psychotherapy as well as group work, with an empathetic, accepting, honest and non-judgmental approach. This allows individuals to freely explore their thoughts and feelings. I listen with a supportive and caring nature, enabling clients to discuss their mental health issues, including: anxiety, depression, low-mood, stress, low self-esteem, eating disorders, self-harm, academic work-related issues, anger, drug & alcohol dependency, sexuality, bereavement, loss and relationships.
In my group work, I develop a strategically planned and structured approach. Group work is normally created and delivered to clients over six-week programmes to include; Wellbeing & Mindfulness practices, Maintaining Good Mental Health, Exploring Spirituality, Healthy Relationships, Exploring Difference & Diversity, Dealing with Low Self-Esteem, Dealing with Anger and Dealing with Stress.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, EAP, Groups, Older adults, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited