Rachael Coward

Rachael Coward


Registered Member MBACP

Contact information

Phone number
07513640408

Contact Rachael


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Therapist - Newbury

Newbury RG20
07513640408
Sessions from £69.98

Features

  • Wheelchair accessible office
  • Concessionary rates

Availability

I am now able to take bookings for wednesday daytime and evening.  I also have limited availability on Monday,Tuesday and Friday.

About me and my therapy practice

Thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek.

Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Perhaps you don’t know what it is you want. Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want. I am passionate about helping clients find autonomy and clarity in their lives.

We might look at your early experiences to see how they are impacting you in your current life, this is not to find someone to blame but quite often we carry unconscious emotions from our past because we were not able to process them at the time. We avoided those emotions in helpful and adaptive ways. Now, however, these ways do not serve us in our adult life. We will look at these patterns and explore life events and the historical roots of your difficulties with love, care and compassion. 

Practice description

I am a fully qualified integrative psychotherapeutic counsellor who offers individual counselling/psychotherapy to adults. As an integrative counsellor, I work relationally, exploring what is happening between us in the here and now to give us clues on how you are in relationship. I use a range of counselling theories to suit you and I will work with you collaboratively to facilitate what it is you would like to achieve.

My first session

It is helpful to talk to a few therapists to find someone that is the right fit for you, for this reason I welcome you to a half price first session to see if you would like to work with me.

Concessions

Please ask if my fee is unaffordable for you. I am able to offer some reduced fee slots, based on financial need and dependant on availability as I believe counselling should be accessible to all. Please feel free to discuss this at our initial appointment or at any time during therapy should your circumstances require you to do so.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Newbury

Newbury RG14
07513 640408
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Concessions

Please ask if my fee is unaffordable for you. I am able to offer some reduced fee slots, based on financial need and dependant on availability as I believe counselling should be accessible to all. Please feel free to discuss this at our initial appointment or at any time during therapy should your circumstances require you to do so.

About me and my therapy practice

Thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek.

Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Perhaps you don’t know what it is you want. Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want. I am passionate about helping clients find autonomy and clarity in their lives.

We might look at your early experiences to see how they are impacting you in your current life, this is not to find someone to blame but quite often we carry unconscious emotions from our past because we were not able to process them at the time. We avoided those emotions in helpful and adaptive ways. Now, however, these ways do not serve us in our adult life. We will look at these patterns and explore life events and the historical roots of your difficulties with love, care and compassion. 

Practice description

I am a fully qualified integrative psychotherapeutic counsellor who offers individual counselling/psychotherapy to adults. As an integrative counsellor, I work relationally, exploring what is happening between us in the here and now to give us clues on how you are in relationship. I use a range of counselling theories to suit you and I will work with you collaboratively to facilitate what it is you would like to achieve.

My first session

It is helpful to talk to a few therapists to find someone that is the right fit for you, for this reason I welcome you to a half price first session to see if you would like to work with me.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Tadley

Tadley RG26
07513640408
Sessions from £70.00

Features

  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

Availability

I am now able to take bookings for wednesday daytime and evening. I also have limited availability on Monday,Tuesday and Friday.

About me and my therapy practice

Thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek.

Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Perhaps you don’t know what it is you want. Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want. I am passionate about helping clients find autonomy and clarity in their lives.

We might look at your early experiences to see how they are impacting you in your current life, this is not to find someone to blame but quite often we carry unconscious emotions from our past because we were not able to process them at the time. We avoided those emotions in helpful and adaptive ways. Now, however, these ways do not serve us in our adult life. We will look at these patterns and explore life events and the historical roots of your difficulties with love, care and compassion. 

Practice description

I am a fully qualified integrative psychotherapeutic counsellor who offers individual counselling/psychotherapy to adults. As an integrative counsellor, I work relationally, exploring what is happening between us in the here and now to give us clues on how you are in relationship. I use a range of counselling theories to suit you and I will work with you collaboratively to facilitate what it is you would like to achieve.

Training, qualifications & experience:

University of Greenwich - FdSc Integrative Counselling (Clarkson)

Specialist training - Introduction to Intensive short-term dynamic psychotherapy (ISTDP-UK)

ISTDP-London Core training - three years onging.

The Berne Institute - Transactional Analysis 101

BCOT - Level 2 & 3 Counselling studies and skills

As well as my private practice, I have experience volunteering as a counsellor at: The Olive Branch, a charity in Winchester offering low-cost counselling to adults & 121 Adult Counselling with Hart Voluntary Action.

My first session

It is helpful to talk to a few therapists to find someone that is the right fit for you, for this reason I welcome you to a half price first session to see if you would like to work with me.

Concessions

Please ask if my fee is unaffordable for you. I am able to offer some reduced fee slots, based on financial need and dependant on availability as I believe counselling should be accessible to all. Please feel free to discuss this at our initial appointment or at any time during therapy should your circumstances require you to do so.


What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English