Rachael Fox

Are you trying to manage issues or problems that are causing you to struggle in life? Or maybe you just want to explore your thoughts and feelings?Life can be very challenging at times and dealing with issues on your own can feel very isolating. For some of us, asking for help doesn’t come easy but it can be life changing to do so.I offer a safe confidential space where you can share what you would like to share and feel heard, understood and not judged.I am able to work with clients around a wide range of complex issues and will do all I can to support clients. I can help with: Anxiety, Depression, Stress, Anger, Relationship Issues, Many more...I specialise in addiction and codependency. I work with the following addictions: Drugs, alcohol, gambling and food. I also work with bereavement and loss. Loosing someone you love can be heartbreaking. Even though there are similar thoughts and feelings between what people say and feel, someones loss is unique. Some say that their world has come to a stop, for some daily functioning can be too much for them, some people say that life will never be the same again and others say that life is not worth living without the person they have lost. Together we can explore your thoughts and feelings around your loss.Counselling for Student Counsellors As someone that has had to have personal therapy while training to be a counsellor, I know that cost can sometimes be an issue for some students. That is why I offer a reduced rate for student counsellors. The cost for counselling students is only £30. I am an integrative humanistic counsellor and a member of the BACP. When I did my course the compulsory amount of personally therapy hours was only 10. I had the 10 hours and benefited so much from it that I actually ended up having 30 hours! I offer counselling either in Three Crosses or from Swansea city centre. I also offer online counselling.I work with adults and children from age 11.