- Phone number
- Flexible hours available
About me and my therapy practice
Hello and thank you for reading my profile.
My aim is to ensure that your experience of Counselling is one where you feel valued, heard and respected. It is a confidential and non-judgmental relationship that offers an opportunity to develop a sense of personal understanding and self-empowerment for growth or change.
My name is Caine and I’m a BACP registered Person-Centred therapist offering counselling based at the Practice Rooms in Norwich. I have several years experience from my work at both the Norwich Centre and Eating Matters in Norwich working with a diverse range of issues.
As someone who has benefitted from Counselling during the hardest times in my life, I’m passionate about offering this unique and confidential relationship to others, in theirs.
Life can feel too much at times and it’s easy to lose sight of what brings a sense of peace or joy, to lose ourselves in the midst of it all. Fearfulness or anxiety can lead to avoidance, sadness or depression to withdrawal. Talking to someone independent of the situation can help you get back in touch with what will calm and challenge the fears and what will help bring back the desire for a sense of connection.
There are many ways in which Counselling can help, I would be happy to discuss these further with you.
My initial session is £30 and is a chance to get a better sense of what working together therapeutically will look and feel like, to ensure that it’s the right choice of counsellor for you at this time. Subsequent sessions are at £40.
As well as weekdays, I offer evenings and weekend sessions in recognition of how hard it can be to organise time within busy and demanding lives.
What I can help with
Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work