- Flexible hours available
- Concessionary rates
* Not currently available for Booking"
About me and my therapy practice
I am an integrative counsellor with a passion for mental health and wellbeing. With several years of experience in the field of mental health, I am committed to supporting individuals navigating issues related to anxiety, depression, chronic pain, separation, work place stressors, relationship issues and sexuality.
My therapy style is grounded in warmth and acceptance, I embrace a holistic and non-directive approach, providing a heart-centred, non-judgmental space where you can feel safe to share as much or as little as you want to.
I understand that reaching out for help can feel daunting, especially during difficult times. If you're ready to take the first steps towards healing, I'm here to support you every step of the way.
I extend my dedicated support to military members, recognising the unique challenges they face.
Each session is tailored to your needs and you decide the content. Whether you want to talk about your current emotions, reflect on events between sessions, or understand how past experiences shape your present self, it's entirely up to you.
In our time together, my role is to listen and understand without judgment. This process aims to bring clarity to your identity, offering meaning and understanding from your experiences. This newfound clarity can be a guide in resolving any challenges you may be facing.
What I can help with
Anxiety, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Mood disorder, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Online therapy, Telephone therapy, Time-limited