- Phone number
- Flexible hours available
- Available for home visits
I work on Monday and Friday, Saturday.
On Monday from 10 :00-11:00 am and from 16:00 -19:00.
On Friday from 10:00-19:00.
Saturday will be discussed as time can be flexible.
About me and my therapy practice
My sessions available on the phone or video sessions (Zoom, Skype) and face to face.
Maybe you experience a specific issue you would like to discuss, dealing with difficulties alone and maybe finding it hard to cope or need to share something in confidence. Sometimes our life can take different direction and we feel lost. I have more than 10 years experience in mental health, trained as counselling psychologist, currently working as clinical psychological therapist with across various issues in the areas of personal growth, anxiety, depression, low self-esteem, self-harm, substance use as a coping mechanism, personality disorder, trauma, suicidal ideation, bereavement, PTSD. I am a professional member of MBACP and MBPsS
I have been trained in CBT, Integrative, person- centered, MBT, ACT, narrative, excistential therapies. I have been working in various clinical settings, including chronic pain management department, inpatient wards, outpatient clinics, assessment units in secondary care, in various psychiatric hospitals of NHS and private.
I work with belief that we are all unique and valuable. My approach is person-centred, with no judgement.
My first session
I offer to my client free 30 min assessment on the phone.
My sessions are open- ended.
I offer to the client to complete the assessment form PHQ9 and GAD7 risk assessment if necessary prior to our first agreed session.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Chronic fatigue syndrome / ME, Depression, Disability, Identity issues, Life coaching, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, Groups, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited