- Phone number
- Flexible hours available
About me and my therapy practice
I am a counselling psychologist. I have a background in integrative therapy which means I combine different therapies to get the best results. I work psychodynamically and also behaviourally: in other words, I can help clients figure out the 'why' of their issue as well as the 'how' to move forwards and change behaviours. Also, I frame therapy using a systems approach and focus always on the whole person, in the context of their family, culture and community. My work is goal orientated. I work closely with the client to establish therapeutic goals which are monitored and revised collectively as therapy goes on.
I run a private therapy practice. I can give sessions by zoom and in person (depending on the time of day and COVID regulations permitting).
I can see teenagers from 16-18, adults, couples and families.
I have certificates in EMDR, sensorimotor psychotherapy, and using creative expression as therapy.
I run workshops from time to time in the North West London Area.
My first session
In the first session, I ask clients to give me a background history involving:
- how they perceive the problem or challenge they face
- who else in involved
- marital and family status
- details of family of origin
- cultural background
- job details
- and any other information that feels pertinent.
- Therapeutic Goal Setting
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Creative therapy, EMDR, Existential, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Systemic, Transpersonal
Clients I work with
Adults, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy