- Phone number
- 01691 886550
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My name is Gemma, I am a fully qualified and registered Counsellor based in LLangedwyn. I have an Advanced Diploma in Psychotherapeutic Counselling, a Masters in Psychology.
You do not have to struggle on your own; you are worth so much more than that. Reaching out takes courage, take the first step and we can start to talk and untangle.
I tailor my integrative counselling style in order to meet your specific needs. I work alongside you, supporting and most importantly listening to your experiences; you are always the centre of the process. Where appropriate I incorporate CBT or solution focused techniques with my person-centred approach to help you better manage anxiety, panic attacks, depression, stress, low self esteem, negative thoughts, self harm, anger, relationship difficulties and other emotional and wellbeing issues.
I offer Face to Face counselling at my home practice in the stunning Tanat Valley. I aim to offer you a peaceful, safe and private sanctuary where you can explore your thoughts and feelings without judgement.
I also offer online video and telephone counselling options: where you can have all of the benefits of therapeutic counselling available wherever you are located; this can be a more accessible and flexible option to fit into your schedule.
I work with all ages and have worked as a school counsellor and as an associate counsellor with MIND and have supported children and young people aged 5 - 18 for over two years. I have extensive experience supporting teenagers with anxiety, low self esteem, self harm and school refusal.
Take the first step and we can start to talk and untangle.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, OCD, Relationships, Self esteem, Self-harm, Stress, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited