- Phone number
- 01691 886550
- Flexible hours available
About me and my therapy practice
My name is Gemma, I am a fully qualified and registered Counsellor based in LLangedwyn. I have an Advanced Diploma in Psychotherapeutic Counselling, a Masters in Psychology.
You do not have to struggle on your own; you are worth so much more than that. Reaching out takes courage, take the first step and we can start to talk and untangle.
I tailor my integrative counselling style in order to meet your specific needs. I work alongside you, supporting and most importantly listening to your experiences; you are always the centre of the process. Where appropriate I incorporate CBT or solution focused techniques with my person-centred approach to help you better manage anxiety, panic attacks, depression, stress, low self esteem, negative thoughts, self harm, anger, relationship difficulties and other emotional and wellbeing issues.
I offer Face to Face counselling at my home practice in the stunning Tanat Valley. I aim to offer you a peaceful, safe and private sanctuary where you can explore your thoughts and feelings without judgement.
I also offer online video and telephone counselling options: where you can have all of the benefits of therapeutic counselling available wherever you are located; this can be a more accessible and flexible option to fit into your schedule.
I work with all ages and have worked as a school counsellor and as an associate counsellor with MIND and have supported children and young people aged 5 - 18 for over two years. I have extensive experience supporting teenagers with anxiety, low self esteem, self harm and school refusal.
Take the first step and we can start to talk and untangle.
What I can help with
OCD, Self-harm, Anxiety, Bereavement, Depression, Loss, Identity issues, Self esteem, Women's issues, Child related issues, Relationships, Anger management, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Trainee, Adults, Children, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited