- Phone number
- Flexible hours available
I am flexible with my working hours. Happy to work weekdays, evenings and weekends if needed.
I offer an introductory phone call to provide an introduction and answer any questions you may have
About me and my therapy practice
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement.
I have had additional training and experience of working with women who have experienced domestic abuse. I provide a therapeutic space to explore how your experiences have impacted on your wellbeing.
I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice.
I offer individual face to face therapy sessions within Bearsden, Providing a warm welcoming space within walking distance of Westerton train station. There is also parking to the front of the building.
I am able to facilitate telephone/online therapy sessions if this is something you would prefer.
My first session
In our first session you will be gently introduced to the therapy process. I will explain confidentiality and boundaries before we begin, giving you the opportunity to ask any questions.
I will need a few practical details, for safety reasons, such as your GP and emergency contact details.
I will invite you to talk about what has brought you to therapy and ask you to consider your hopes and expectations for your therapeutic journey.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, OCD, Phobias, Post-traumatic stress, Stress, Trauma, Work related issues
Types of therapy
CBT, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited