Fay Lindo

Fay Lindo


Registered Member MBACP

Contact information

Phone number
07368252864
Website

Contact Fay

Therapist - Abbots Langley

Abbots Langley WD5
07368252864
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Hello and welcome . Reaching a crisis point where deeper issues can surface can bring a person to seek support and help in order to understand the causes of sadness, anger, depression, anxiety or loss. ‘That overall nagging feeling that are things are not just right’. It is here that counselling can help with self-knowledge, and awareness that promotes life changing benefits. Be courageous and take the first step towards personal growth and development.

I work from a psychoeducational approach that is goal-oriented in nature and I am passionate about helping others achieve their goals. With an extensive range of counselling experience, working with young people and adults over many years, I draw from a number of Adlerian principle and techniques. Sessions will be hands-on, pulling from a variety of creative tools that can help unlock deeper thoughts and emotions.

Our sessions will take place in a confidential, relaxed and non-judgmental atmosphere and at your pace. In this space respect, warmth and empathy will be shown, giving you the confidence to share authentically; knowing that you are listened to. Together we will tap into your natural resources and strengths that will enable you to face the challenges you are experiencing. We will work together to develop a greater understanding of yourself, others and your world view. Therapy can help accomplish this.

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What I can help with

Addictions, Eating disorders, Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Adlerian, Creative therapy

Clients I work with

Trainee, Adults, Children, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited