Heather Niven

Heather Niven


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07368297965

Contact Heather

Therapist - Ascot

Ascot SL5
07368297965
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

• Face to face sessions

• Telephone

• Online

• WhatsApp

Practice description

You may feel as if you are grappling with confusion and dissatisfaction; feel stuck, lost or unsure what to do. Counselling could help you as it will allow you make sense of what is happening and find hope beyond your current situation. It will give you permission to make effective decisions and choices.

Counselling is an activity in which you choose to engage; therefore, you should not feel forced or pressurised into attending.

If you have been considering therapy, I offer a person authentic environment which is free from criticism or judgement. It's a candid, relaxed atmosphere and will support you to explore any issues you are facing. We can journey unearthing more awareness about how you are leading your life, and in what way the impact your past may be having on your present; and through those concerns how you wish to establish a sense of empowerment and progressive well-being.

I believe that transformation has a lasting impact on the way we lead our lives and that, being recognised for ourselves, is profoundly healing. It will help in gaining an understanding of who we are, resilience to the challenges life inevitably brings.

I recognise that all people, are unique so adopt an Integrative way of work in which I use theories and ideas from different therapeutic models. Each person requires separate support so I always work in a way that is individual to you and the issues you are presenting with.

My first session

I offer a free telephone consultation that takes no more than half an hour. This usually gives both of us a chance to find out a bit more before committing to any paid appointments.

If you decide that I am the person you would like to work with we will find a regular weekly time that suits us both.

During the first session I try to find out what your goals and expectations are of therapy. I will regularly review with you, to see how you feel the therapy is progressing.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - EGHAM

EGHAM TW20
07368297965
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

• Face to face sessions

• Telephone

• Online

• WhatsApp

Practice description

You may feel as if you are grappling with confusion and dissatisfaction; feel stuck, lost or unsure what to do. Counselling could help you as it will allow you make sense of what is happening and find hope beyond your current situation. It will give you permission to make effective decisions and choices.

Counselling is an activity in which you choose to engage; therefore, you should not feel forced or pressurised into attending.

If you have been considering therapy, I offer a person authentic environment which is free from criticism or judgement. It's a candid, relaxed atmosphere and will support you to explore any issues you are facing. We can journey unearthing more awareness about how you are leading your life, and in what way the impact your past may be having on your present; and through those concerns how you wish to establish a sense of empowerment and progressive well-being.

I believe that transformation has a lasting impact on the way we lead our lives and that, being recognised for ourselves, is profoundly healing. It will help in gaining an understanding of who we are, resilience to the challenges life inevitably brings.

I recognise that all people, are unique so adopt an Integrative way of work in which I use theories and ideas from different therapeutic models. Each person requires separate support so I always work in a way that is individual to you and the issues you are presenting with.

I am a member of the British Association for Counselling and Psychotherapy (MBACP). I am bound by their Ethical Framework for The Counselling Professions, BACP registered.

My first session

I offer a free telephone consultation that takes no more than half an hour. This usually gives both of us a chance to find out a bit more before committing to any paid appointments.

If you decide that I am the person you would like to work with we will find a regular weekly time that suits us both.

During the first session I try to find out what your goals and expectations are of therapy. I will regularly review with you, to see how you feel the therapy is progressing.

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited