Claire Sowerby

Claire Sowerby

Registered Member MBACP

Contact information

Phone number

Contact Claire

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Therapist - Gateshead

Gateshead NE10
Sessions from £30.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I understand there are times in all of our lives when things seem out of control, difficult to navigate or a feeling of being overwhelmed. Not knowing who we are, why we are feeling as we do or how to change things. 

It is a difficult step to seek counselling and I fully understand how daunting this can be. it is, however, also a first step into getting through what you are going through and getting out the other side. Potentially in a place of less anxiety, not feeling so low, having dealt with those demons that have been chasing you or just feeling more like your real self.

I offer individual face to face, telephone or online counselling. I will offer you a safe, non-judgemental, honest environment where you can explore what you are experiencing and work through how to change this for the positive.

The initial session is a chance to get to meet with me and tell me a little about what you are experiencing. We will agree in this session how you would like to take this forward, with no commitment to further sessions if you don't feel it is the right time or I am the right therapist for you. I think it is essential that every client feels confident and comfortable in the therapist they chose to ensure the most effective therapy takes place.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited