- Phone number
- 07394 324071
- Flexible hours available
- Concessionary rates
Working online and over telephone, I am currently available and taking on new clients.
I offer flexible hour long sessions, including evenings and weekends.
About me and my therapy practice
Counselling can be daunting and scary. I aim to offer you a safe space, free of judgement where you can talk about whatever you need.
The sessions will be guided by you and your needs. I will support you in meeting your goals. Together we can explore your experiences and feelings so you can gain a deeper understanding of yourself, where you want to go, and who you want to be.
I am a qualified person-centred counsellor, with training in psychotherapy and Cognitive Behavioural Therapy (CBT). I believe, the best way to help you, is to adapt my approach to best suit your needs.
I have experience working with bereavement, loss, change, depression, anxiety, stress and PTSD, however you can bring anything you need or want to work on. I have a deep understand of ADHD and can also help support those struggling, especially if you have recently been diagnosed as an adult.
With the cost of living crisis, I am happy to be flexible with my fee for sessions, so please use the £40 price as a guideline, if you need a concession I am happy to discuss this. Mental health support needs are only going to be exacerbated by this situation so please do ask!
My first session
I offer a free consultation session, around 30 minutes, where I will tell you more about myself and how I work.
In our first session together, we will look at your expectations for counselling, your needs and your goals.
If you would then like to work with me, we can move forward and get you booked in.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Child related issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited