- Phone number
- Flexible hours available
About me and my therapy practiceI trained in Humanistic Counselling at the University of Chichester, with a focus in Person-Centred Therapy. As a Person-centred therapist I look to establish a therapeutic relationship with you based upon empathy, authenticity and unconditional positive regard. This approach recognises the importance of our individual life experiences and the unique ways in which they impact us. Through the establishment of an effective therapeutic relationship, together we can revisit experiences to understand their significance and move towards greater self-understanding and acceptance.
I have experience of working with a range of issues such as anxiety & depression, childhood trauma, life change, loss and bereavement. I currently provide counselling for a Carers' Charity and Victim Support
A space for reflection, creating a clearer path forward...
Counselling provides a safe, confidential space to reflect upon past or present issues that are impacting our happiness and wellbeing.
Humanistic therapy is based upon the belief that we all have within us the resources to make informed choices and improve our lives; working together we can unlock these resources
My first session
To get the most out of counselling it's important to find a counsellor that is a good fit for you. To enable this, I offer a free 20-minute 'taster' when we can discuss your reasons for considering counselling and I can answer any questions you may have. This conversation usually takes place via Zoom or by telephone. My hope is that this will also enable you to decide whether I'm the right counsellor to help you.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Depression, Disability, Health related issues, Infertility, Loss, Men's issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited