- Flexible hours available
- Concessionary rates
I can do face-to-face, online and telephone counselling during the day and weekday evenings
About me and my therapy practice
I am an integrative counsellor which means I can draw on many modalities in the room to help you make sense of what’s happening in your life at the moment. I see us all as unique individuals who have different ways of experiencing and responding to what life throws at us.
I am also a children’s nurse and currently work as a Health Visitor in the local community of St Albans. This has given me a lot of experience of working with both adults and children in very difficult circumstances. My desire to better support my patients has led to my journey into counselling where I have helped with anxiety, depression, relationship issues, postnatal depression, bereavement, and everyday life stresses. I offer a safe and non-judgmental space for my clients to talk about those things in life that don’t make sense, and gently walk alongside you in your journey.
My core training has taught me that the answers lie within you, and together I hope we can work to improve your confidence, relationships and overall wellbeing.
I am based in the Marshalswick area of St Albans and offer a private and peaceful space for face-to-face counselling. I also work online and via the telephone if you'd prefer.
My first session
I offer a free 30 minute initial phone call to discuss how you're feeling and whether I am the right counsellor for you. In this session we can also plan how we can work together, whether that be online, telephone or face-to-face and whether weekly or fortnightly sessions would work best for you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Infertility, Loss, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy