
Lara Hutchings
Registered Member MBACP
Contact information
- Phone number
- 07508857054
- Website
- http://restorecounselling.co.uk/
Therapist - Barnstaple
Barnstaple EX31
07508857054
Sessions from £40.00
Features
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am an experienced and qualified integrative counsellor. My approach is friendly, supportive and non-judgemental. At the heart of my work I always take a person-centred approach. This is based on the idea that we all have an innate tendency towards personal growth and fulfilment. It is at times when we feel stuck that counselling can help us to regain our bearings and move forward. I offer a safe and calm space in which I will work alongside you to explore your thoughts and feelings. Increasing awareness and taking different perspectives can enable you to discover your own inner-resources which in turn can bring about change and an improved sense of well-being. As well as using talking to explore experiences I also offer creative interventions, mindfulness and relaxation techniquesWhat I can help with
Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work