Katharine Williams

Deciding to come to therapy and finding a suitable counsellor can be a daunting experience. You may be feeling lonely, anxious or depressed; or are struggling with a stressful life event or unhappy relationship. We can be faced with challenges at any stage of our lives and finding an approachable professional to talk to can feel like a real relief.

With 20 years’ experience as a Psychotherapeutic Counsellor, I can help you begin to explore your issues and difficult feelings within the safety of a confidential and supportive counselling relationship. To book an Initial Consultation, or to talk through your personal issues to begin with, please contact me direct by telephone or email.

As an Integrative Therapist, I can draw on and tailor specific techniques using Psychodynamic, CBT (Cognitive Behaviour Therapy) and Solution Focused approaches. Working shorter term can help you to address your current problems and try to find new solutions; whilst working longer term can help you explore past and present concerns, to help gain insight and effect more lasting change.

Within the Counselling relationship, you will receive ongoing support and feedback and begin to gain personal insight and understanding. Giving words to your story and paying attention to your mind, body and feelings in therapy can help you to increase self-awareness, learn new coping strategies, begin to see things from a different perspective, alleviate anxiety, improve your mood and heal some of your past trauma, hurts or disappointments.

I normally work face to face, but am experienced in providing Skype and Telephone Counselling. I also provide Clinical Supervision to trainee and qualified Counsellors and Service Managers. And with extensive business and charity sector skills and experience, I can provide support for employers, staff, senior executives and self-employed people, who might be experiencing stress/management/or other workplace issues.

Deciding to come to therapy and finding a suitable counsellor can be a daunting experience. You may be feeling lonely, anxious or depressed; or are struggling with a stressful life event or unhappy relationship. We can be faced with challenges at any stage of our lives and finding an approachable professional to talk to can feel like a real relief.

With 20 years’ experience as a Psychotherapeutic Counsellor, I can help you begin to explore your issues and difficult feelings within the safety of a confidential and supportive counselling relationship. To book an Initial Consultation, or to talk through your personal issues to begin with, please contact me direct by telephone or email.

As an Integrative Therapist, I can draw on and tailor specific techniques using Psychodynamic, CBT (Cognitive Behaviour Therapy) and Solution Focused approaches. Working shorter term can help you to address your current problems and try to find new solutions; whilst working longer term can help you explore past and present concerns, to help gain insight and effect more lasting change.

Within the Counselling relationship, you will receive ongoing support and feedback and begin to gain personal insight and understanding. Giving words to your story and paying attention to your mind, body and feelings in therapy can help you to increase self-awareness, learn new coping strategies, begin to see things from a different perspective, alleviate anxiety, improve your mood and heal some of your past trauma, hurts or disappointments.

I normally work face to face, but am experienced in providing Skype and Telephone Counselling. I also provide Clinical Supervision to trainee and qualified Counsellors and Service Managers. And with extensive business and charity sector skills and experience, I can provide support for employers, staff, senior executives and self-employed people, who might be experiencing stress/management/or other workplace issues.

Deciding to come to therapy and finding a suitable counsellor can be a daunting experience. You may be feeling lonely, anxious or depressed or are struggling with a stressful life event or unhappy relationship. We can be faced with challenges at any stage of our lives and finding an approachable professional to talk to can feel like a real relief.

With 20 years’ experience as a Psychotherapeutic Counsellor, I can help you begin to explore your issues and difficult feelings within the safety of a confidential and supportive counselling relationship. To book an Initial Consultation, or to talk through your personal issues to begin with, please contact me direct by telephone or email.

As an Integrative Therapist, I can draw on and tailor specific techniques using Psychodynamic, CBT (Cognitive Behaviour Therapy) and Solution Focused approaches. Working shorter term can help you to address your current problems and try to find new solutions; whilst working longer term can help you explore past and present concerns, to help gain insight and effect more lasting change.

Within the Counselling relationship, you will receive ongoing support and feedback and begin to gain personal insight and understanding. Giving words to your story and paying attention to your mind, body and feelings in therapy can help you to increase self-awareness, learn new coping strategies, begin to see things from a different perspective, alleviate anxiety, improve your mood and heal some of your past trauma, hurts or disappointments.

And with extensive business and charity sector skills and experience, I can provide support for employers, staff, managers, senior executives and self-employed people, who might be experiencing stress/management/or other workplace issues. I normally work face to face, but am experienced in providing Skype and Telephone Counselling. I also provide Clinical Supervision to trainee and qualified Counsellors.