- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Hello, I'm Eileen a psychotherapist and nutritionist. My practice is online/phone-based. I also offer walking therapy appointments from particular locations around the Greater Manchester area. We can do a mix of both online and walking too.
I offer a free initial 30-minute session which is very informal so that we can meet, you can ask any questions you may have and then you can decide what you'd like to do from there.
I think therapy is for people who have the self-awareness to recognise that they need a helping hand and that is something to be applauded. You don't have to be in crisis to come to therapy. With counselling and psychotherapy positive changes in your relationships, work and life in general, can take place, even when those challenges seem overwhelming and distressing.
I offer both short and long term therapy. I work with people experiencing low mood, depression, anxiety, stress, relationship challenges, issues with food and eating, childhood issues, bereavement, anger, and feeling 'stuck' in life. Whatever you may bring you are welcome.
If you are struggling with issues around food and eating come and work with me. Combining therapy and nutritional support is very effective and I regularly and successfully work with clients who have disordered eating patterns and challenges with weight. I'm a Licensed Practitioner of the Understanding Your Eating Programme the focus of which is emotional eating.
You can have an appointment with me online or we can have a walking therapy session.
I offer online therapy via zoom. Zoom is safe, encrypted webcam software that will allow us to talk about what’s going on for you wherever you are in the world. When you are having counselling online you have to take more responsibility for your environment; I’m not there to ensure the correct conditions are provided. You'll also have to make your own cup of tea!
You will need to find yourself a quiet room where you will not be disturbed or overheard. If you are worried other people are going to hear you, you are less likely to share with me.
Walking therapy appointments are very popular. They can be face to face where we meet at particular locations in the Greater Manchester area. We can also have a walking therapy appointment by phone. At our initial session, we will discuss how a walking therapy session works and where we will meet.
My first session
Finding the right therapist that fits for you is essential.
I offer a free 30-minute introductory session. This gives you a chance to talk about your difficulties, ask any questions you may have and work out for yourself what you want to do next.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited