Kay Choudary

Kay Choudary

Registered Member MBACP

Contact information

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Therapist - London

London W1G
Sessions from £95.00


  • Flexible hours available


Currently, online sessions are taking place.

About me and my therapy practice

Who is Kay Choudary? -I am an experienced Counsellor/Psychotherapist and qualified Traumatologist as well as an EMDR practitioner. I am in private practice at Harley Street, London and Collier Row, Essex. (currently on Zoom) I ensure that I stay up to date in my training by undertaking continuous professional development courses. I have worked in education for many years and have experience with children and adults. I also teach counselling to students.   About Counselling First & EMDR Centre -Counselling First and EMDR Centre offers a safe, non-judgmental environment to help you find solutions to the issues you may be experiencing. Taking this first step was probably pretty scary and may have caused some anxiety, but reaching out is the beginning of feeling better and counselling can help you.  Why Choose Kay?-I have over 18 years of experience and have qualified to postgraduate level. I am very experienced in working with individuals, couples or families I use many different approaches and will undertake assessments to find the best treatment for you. My specialist area is helping with all types of trauma and PTSD and this may be sexual abuse, domestic violence or emotional abuse, childhood neglect, including bullying in children or experiencing a particularly difficult event such as a car crash or seeing someone die or feel that you have been threatened and you thought you may die. I am trained to help you with all the aftermath of such trauma/abuse which often leads to low self-esteem, depression, anxiety, suicidal thoughts and difficulty with relationships. Even if you have not experienced trauma you still may have depression, anxiety or relationship problems and I can help you to overcome these issues. I am also happy to accept EAP referrals. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Eclectic, EMDR, Family therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken