- Phone number
- Flexible hours available
Im available monday to Saturday 8.30am to evenings
About me and my therapy practice
I am a Person Centred Counsellor and Psychotherapist . I have been a councillor for over 19yrs.
I am fully qualified, insured and a registered member of BACP
My role is to guide, assist and help you understand yourself, supporting you through issue you want to look at. Through authentic and genuine dialogue, we will discover new tools and strategies to find the best way wo deal with your issues.
I offer a holistic approach based on Cognitive Behavioural Therapy (CBT) which means talking. CBT deals with your current and historic problems that you may face, and is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected. Thereby creating negative thoughts and feelings which might trap you into a vicious cycle.
Practice descriptionIm present working through Zoom or on the phone and offer working face to face.
My first session
Our first session where we can discuss your needs, and what you hope to acheive from our time together. We will create a contract with each other and look at the best way forward. I receive regular supervision which is kept at all time confidential. I offer one hour per sessions.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Family therapy, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited