- Phone number
- 0117 939 3494
- Flexible hours available
About me and my therapy practice
I offer one to one, open ended psychotherapy and counselling in Bristol. There are many reasons why someone may want to see a therapist and dealing with your problems alone can feel isolating. We all have difficulties in our lives and we react to these difficulties in very different ways. Therapy is a place to begin to understand your relationship with your difficulties and how this relationship affects your life.
It can help to speak to someone outside of your normal friendship group about your problems within a space free of judgement. Sessions are directed by my clients and I think of therapy as a way for myself and my clients to learn about who they are and how they function in the outside world. By doing this we can look at how you can better live with and manage the things that are bringing you to therapy.
I typically see clients once weekly for 50 minutes and we can discuss over what period we see each other when we meet. Many clients find it helpful to see a therapist over a few years once they begin to learn more about themselves while others are content to have a smaller number of sessions. The choice is yours and something we can discuss in our first session. If you would like to learn more about yourself, call, text or email.
Please visit www.minddiscourse.co.uk for more information about me and my practice.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited