- Phone number
- Flexible hours available
About me and my therapy practice
As a fully integrative psychotherapeutic counsellor, I believe in the power of talking therapy in a safe, calm and confidential environment to help people cope with the stresses and strains that life sometimes throws at us. I specialise in relationships, bereavement, anxiety and depression as well as phobias, habits and addictions. I work in weight management and obesity as well as with patients and their families living with long term life affecting medical conditions. I also offer mindfulness and deep relaxation hypnotherapy to help with habits and addictions such as smoking or food and with fears and phobias.
At the moment many people are feeling anxious about the challenges we have all faced, we can feel overwhelmed as relationships become strained both at home and at work and we try to find some semblance of normality in our lives and work within the easing of lockdown restrictions. Vocalising those thoughts and feelings through talking therapy can bring relief and help in managing our response to any difficulties we are facing. Throughout lockdown I have been doing telephone counselling and seeing clients on Zoom . From now on I will be offering a combination of services, covering face to face, Zoom and telephone sessions, whichever suits the client best, and when they can choose to have just one single session or opt for a course of sessions.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Family therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited