- Phone number
- Concessionary Rates
About me and my therapy practice
I am person-centred counsellor. This means that I work with you and we design the session in a way that meets your needs. We can make use of different styles of therapy from Cognitive Behavioural Therapy [CBT] which tends to be task centred to psychodynamic therapy which looks at the impact of early life.
I believe that creative work such as shaping clay, poetry, painting, drawing, playing music and physical exercise such as walking or even boxing can play a part in processing emotions and understanding ourselves better.
I work alongside a fully trained personal trainer who is also ex-military. He is able to help if we feel that physical exercise will help you to change behavioural and thinking patterns.
We have a private gym available and private woodland. Both are in Horsmonden, West Kent.
I have worked as a school counsellor and I specialise in counselling children and young people.
I also counsel adults and I have over 9 years of experience working in the community and in a residential rehab. as a counsellor and group therapist for those struggling with a wide range of addictions. I have worked with the AA 12 step programme.
I do online counselling.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Life coaching, Loss, Personal development, Self esteem, Self-harm, Spirituality, Stress
Clients I work with
Adults, Children, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited