Jane Henderson

Jane Henderson


Registered Member MBACP (Accredited)

Contact information

Phone number
07903 924207

Contact Jane

Therapist - London

London SE17
07903 924207
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Feelings such as anxiety, depression, stress, anger and loss can be difficult to deal with on our own; and the current situation of uncertainty may heighten these feelings and make life very challenging. I offer an opportunity to voice and understand yourself in a safe, confidential space. Talking and being heard can help you to make sense of difficult issues, whether from the past or the present; and develop your self-awareness to make new choices.

Practice description

During the Covid-19 pandemic I am currently working online, offering sessions via Zoom, Skype and FaceTime. I also offer phone counselling if this preferred.

My first session

The first session will last for 50 minutes, as will following sessions. It's an opportunity to tell me more about yourself and what brings you to counselling now. Many people worry that they won't be able to 'fill' a session by talking about themselves - it can feel unusual or difficult to do this. I will facilitate the process by asking questions or helping you to reflect on a point or a feeling. I will encourage you to express and explore your feelings. It's a bit like going on a journey, with an ally by your side.

During the first session we will think together about what you hope to get from therapy. There is no obligation to continue after the first session, but if we both feel that we can work together I usually suggest we have 4-6 sessions and then review how the counselling is going.

What I can help with

Abuse, Anger management, Anxiety, Asperger syndrome, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - London

London SE17
07903 924207
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

I am a fully qualified counsellor registered and accredited with BACP. I have 15 years experience of counselling children, young people and adults in education, the voluntary sector and in private practice. I've been supervising for the past 5 years and hold a Diploma in Clinical Supervision.


Practice description

During the Covid-19 pandemic I'm currently working online, offering sessions via Zoom, Skype and FaceTime. I also offer supervision by phone if preferable.

What I can help with

Abuse, Anxiety, Asperger syndrome, Bereavement, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Self esteem, Self-harm, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling