- Phone number
- Concessionary rates
I offer session Tuesday - Thursday with limited evening sessions available.
About me and my therapy practice
Welcome to my profile. Are you feeling overwhelmed by your thoughts and feelings? Do you struggle to manage the roles you have in life or your relationships with partners, parents, children or friends? Counselling can help explore all of these things within a confidential environment. I am privileged to be able to offer such a space to help you explore your feelings and feel more in control.
I offer face to face and online counselling in a non-judgemental, confidential environment. Sessions give you the space to explore what is important to you, how often can any of us say we do that? I believe each person if given the correct conditions, is able to gain greater self awareness and insight into their situation. In addition, I integrate other knowledge, skills and experience to best suit what you wish to gain from counselling.
I have worked with both adults and children with a wide range of issues including anxiety, low self-esteem, work related stress, trauma, relationship difficulties and bereavement. If there is something in your life that doesn't feel quite right then why not get in touch.
Counselling really is the ultimate in self care, if you had a niggle with your physical health your wouldn't ignore it, so why not give your mental well-being the same importance and respect.
I work from my home address and have a cosy calm room I use for counselling. In addition I also offer online sessions via Zoom. At present (March 2022) I still have Covid precautions in place including the use of a screen.
My first session
Your first session gives an opportunity for you to tell me a little more about what has bought you to seek counselling. I believe the counselling relationship is really important so the first session gives a good indication of whether you feel comfortable to talk to me and if we feel we can work together to reach the outcome you desire.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Phenomenological
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work