- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Finding the right counsellor for you can be daunting, having someone to listen to your concerns outside your friends and family can be a huge support, offering an unbiased ear to hear your thoughts and feelings. Change is difficult and can lead to feelings of helplessness, anxiety and depression. Many situations can be the catalyst for these feelings from a new job, baby or relationship, to a relationship breakdown, work related stress, bereavement, health issues, addiction, parenting, or any situation which evokes new feelings.
I can provide a safe space for you to explore your feelings, fears and difficulties without having to worry about the impact this might have on your friends and family, leading to the opportunity to work out a meaningful way to move forward. It can be hard to talk about certain situations and emotions, and it’s important to find the right person for you. I offer an empathetic and non-judgemental ear to allow you to encounter an easier experience. At the heart of my work is the belief I have in people and their ability to unlock their inner strengths to reach their full potential. We can work together to identify ways to resolve difficult feelings you may be experiencing and uncover what factors may be contributing to the issue. With my support, we can expose new insights which you may not have discovered alone, this could be a new strength, or finding new ways to solve past or present issues that could help you towards living a satisfying healthy life.
In addition to being a private practitioner, I also work in the education sector as a School Counsellor for primary and secondary aged young people. As an experienced Bereavement Counsellor, I have helped many people struggling with grief and loss to find new paths to work through their emotions.
My first session
I offer a free 30 minute online introductory session to explore your needs and how we might work together. This gives us the opportunity to meet and discuss what has brought you to therapy and to cover any questions or concerns you may have.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Redundancy, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Emotion focused therapy, Humanistic, Person centred, Play therapy, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited