Kathryn Spence

I offer free 10-15 minute telephone consultations before arranging an appointment. I am also happy to liaise by email for any queries if that is preferred.

I offer appointments at the following times on Tuesday, Wednesday, Thursdays and Fridays: 9.00am, 10.30am, 1.00pm & 3.00pm.

I offer appointments in-person in Newcastle upon Tyne.

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help.

I specialise in helping adults with trauma or PTSD / c-PTSD, attachment or relationship issues, OCD, anxiety, low self-esteem social anxiety, and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.

I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My goal is to help you gain an awareness of yourself and your difficulties, to help you reach your goals. I am focused on your needs and will tailor your therapy to meet these.

I am based in the Gosforth / Kenton area of Newcastle upon Tyne and I use an integrated therapy approach in order to meet your needs most appropriately. I work with people aged 18+.

My qualifications:

• BACP Accredited Psychotherapeutic Counsellor (2009)

• BABCP Accredited Cognitive Behavioural Therapist (CBT) (2011)

• Eye Movement Densensitisation & Reprocessing (EMDR) (2017)

• Certificate in Couples Counselling (2019)

I also offer Couples Counselling. It is through the safe space that counselling provides, that you will decide what the future holds for you both.

You can see my therapeutic approaches and values on social media: Twitter: innerfocusther1 ; Facebook: innerfocustherapynewcastle ; Instagram: innerfocustherapy.

You can also access my Blogs on my website.

I like to create a relaxed therapy environment to help you feel as comfortable as possible, as I am aware how daunting therapy can be. It is important that we work as a team in order to meet your goals. The therapeutic relationship is vital for this, so I am always open to any feedback which will make treatment as effective as possible for you.

I work both long- and short-term with clients depending on your needs and goals.

You can find more information on my website: www.innerfocustherapy.co.uk

In our first session, we will discuss what brought you to therapy and how I can help. I believe it is important for us to think about what you're not happy about right now, and how you want that to change, so we can start to plan how to meet your therapy needs. You'll be able to ask me anything you might want to find out about too. Everyone's pace and experiences in therapy are different, so we'll chat at your pace! At the end of the session, you can decide if you want any further appointments and what's right for you.

I offer free 10-15 minute telephone consultations before arranging an appointment. I am also happy to liaise by email for any queries if that is preferred.

I offer appointments at the following times on Tuesday, Wednesday, Thursdays and Fridays: 9.00am, 10.30am, 1.00pm & 3.00pm.

I offer appointments in-person in Newcastle upon Tyne.

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help.

I specialise in helping adults with trauma or PTSD / c-PTSD, attachment or relationship issues, OCD, anxiety, low self-esteem social anxiety, and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.

I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My goal is to help you gain an awareness of yourself and your difficulties, to help you reach your goals. I am focused on your needs and will tailor your therapy to meet these.

I am based in the Gosforth / Kenton area of Newcastle upon Tyne and I use an integrated therapy approach in order to meet your needs most appropriately. I work with people aged 18+.

My qualifications:

• BACP Accredited Psychotherapeutic Counsellor (2009)

• BABCP Accredited Cognitive Behavioural Therapist (CBT) (2011)

• Eye Movement Densensitisation & Reprocessing (EMDR) (2017)

• Certificate in Couples Counselling (2019)

I also offer Couples Counselling. It is through the safe space that counselling provides, that you will decide what the future holds for you both.

You can see my therapeutic approaches and values on social media: Twitter: innerfocusther1 ; Facebook: innerfocustherapynewcastle ; Instagram: innerfocustherapy.

You can also access my Blogs on my website.

I like to create a relaxed therapy environment to help you feel as comfortable as possible, as I am aware how daunting therapy can be. It is important that we work as a team in order to meet your goals. The therapeutic relationship is vital for this, so I am always open to any feedback which will make treatment as effective as possible for you.

I work both long- and short-term with clients depending on your needs and goals.

You can find more information on my website: www.innerfocustherapy.co.uk

In our first session, we will discuss what brought you to therapy and how I can help. I believe it is important for us to think about what you're not happy about right now, and how you want that to change, so we can start to plan how to meet your therapy needs. You'll be able to ask me anything you might want to find out about too. Everyone's pace and experiences in therapy are different, so we'll chat at your pace! At the end of the session, you can decide if you want any further appointments and what's right for you.

I offer free 10-15 minute telephone consultations before arranging an appointment. I am also happy to liaise by email for any queries if that is preferred.

I offer appointments at the following times on Tuesday, Wednesday, Thursdays and Fridays: 9.00am, 10.30am, 1.00pm & 3.00pm.

I offer appointments in-person in Newcastle upon Tyne.

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help.

I specialise in helping adults with trauma or PTSD / c-PTSD, attachment or relationship issues, OCD, anxiety, low self-esteem social anxiety, and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.

I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My goal is to help you gain an awareness of yourself and your difficulties, to help you reach your goals. I am focused on your needs and will tailor your therapy to meet these.

I am based in the Gosforth / Kenton area of Newcastle upon Tyne and I use an integrated therapy approach in order to meet your needs most appropriately. I work with people aged 18+.

My qualifications:

• BACP Accredited Psychotherapeutic Counsellor (2009)

• BABCP Accredited Cognitive Behavioural Therapist (CBT) (2011)

• Eye Movement Densensitisation & Reprocessing (EMDR) (2017)

• Certificate in Couples Counselling (2019)

I also offer Couples Counselling. It is through the safe space that counselling provides, that you will decide what the future holds for you both.

You can see my therapeutic approaches and values on social media: Twitter: innerfocusther1 ; Facebook: innerfocustherapynewcastle ; Instagram: innerfocustherapy.

You can also access my Blogs on my website.

I like to create a relaxed therapy environment to help you feel as comfortable as possible, as I am aware how daunting therapy can be. It is important that we work as a team in order to meet your goals. The therapeutic relationship is vital for this, so I am always open to any feedback which will make treatment as effective as possible for you.

I work both long- and short-term with clients depending on your needs and goals.

You can find more information on my website: www.innerfocustherapy.co.uk

In our first session, we will discuss what brought you to therapy and how I can help. I believe it is important for us to think about what you're not happy about right now, and how you want that to change, so we can start to plan how to meet your therapy needs. You'll be able to ask me anything you might want to find out about too. Everyone's pace and experiences in therapy are different, so we'll chat at your pace! At the end of the session, you can decide if you want any further appointments and what's right for you.

I offer free 10-15 minute telephone consultations before arranging an appointment. I am also happy to liaise by email for any queries if that is preferred.

I offer appointments at the following times on Tuesday, Wednesday, Thursdays and Fridays: 9.00am, 10.30am, 1.00pm & 3.00pm.

I offer appointments in-person in Newcastle upon Tyne.

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help.

I specialise in helping adults with trauma or PTSD / c-PTSD, attachment or relationship issues, OCD, anxiety, low self-esteem social anxiety, and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.

I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My goal is to help you gain an awareness of yourself and your difficulties, to help you reach your goals. I am focused on your needs and will tailor your therapy to meet these.

I am based in the Gosforth / Kenton area of Newcastle upon Tyne and I use an integrated therapy approach in order to meet your needs most appropriately. I work with people aged 18+.

My qualifications:

• BACP Accredited Psychotherapeutic Counsellor (2009)

• BABCP Accredited Cognitive Behavioural Therapist (CBT) (2011)

• Eye Movement Densensitisation & Reprocessing (EMDR) (2017)

• Certificate in Couples Counselling (2019)

I also offer Couples Counselling. It is through the safe space that counselling provides, that you will decide what the future holds for you both.

You can see my therapeutic approaches and values on social media: Twitter: innerfocusther1 ; Facebook: innerfocustherapynewcastle ; Instagram: innerfocustherapy.

You can also access my Blogs on my website.

I like to create a relaxed therapy environment to help you feel as comfortable as possible, as I am aware how daunting therapy can be. It is important that we work as a team in order to meet your goals. The therapeutic relationship is vital for this, so I am always open to any feedback which will make treatment as effective as possible for you.

I work both long- and short-term with clients depending on your needs and goals.

You can find more information on my website: www.innerfocustherapy.co.uk

In our first session, we will discuss what brought you to therapy and how I can help. I believe it is important for us to think about what you're not happy about right now, and how you want that to change, so we can start to plan how to meet your therapy needs. You'll be able to ask me anything you might want to find out about too. Everyone's pace and experiences in therapy are different, so we'll chat at your pace! At the end of the session, you can decide if you want any further appointments and what's right for you.

I am happy to arrange a free telephone consultation discuss how I can help meet your supervision needs.

I offer supervision in-person and online and can offer a flexible diary to arrange mutually convenient times.

Appointment times are typically Tuesday to Friday at 9:00am, 10:15am, 12:15pm, 1:45pm & 3:00pm.

I have a COVID Risk Assessment and Protocol to ensure everyone's safety.

Hi, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. 

I am also a qualified Supervisor (Clinical Supervision for Cognitive Behavioural Therapy Practice, University of Teesside, 2013, Masters Level 7).

I am based in the Gosforth / Kenton area of Newcastle upon Tyne and I work in integratively.

My therapy qualifications:

• BACP Accredited Psychotherapeutic Counsellor (core model is Transactional Analysis (TA) (2009, Northern Guild for Psychotherapy)

• BABCP Accredited Cognitive Behavioural Therapist (CBT) (2011, Newcastle University)

• Eye Movement Densensitisation & Reprocessing (EMDR) (2017, EMDR Academy)

• Certificate in Couples Counselling (2019, The Cherished Family Project)

I have worked both within the NHS and within private practice since 2007. I have always enjoyed supervision and have had very good feedback from Supervisees. I am more didactic, rather than socratic, in supervision style. However, I like to work as a team to help my supervisees leave with answers to their questions and a plan for their clients.

I also strongly believe in the restorative nature of supervision and open and honest feedback to ensure supervision is as effective as possible for you.

Supervision is integral to our roles; for our development and to ensure ethical and competent practice, which is at the heart of what I like to offer.

You can see my therapeutic approaches and values on social media: Twitter: innerfocusther1 ; Facebook: innerfocustherapynewcastle ; Instagram: innerfocustherapy.

You can also access my Blogs on my website.

I like to create an informal environment where we can be open and honest and feel comfortable. The supervisory relationship is vitally important in order for supervisees to feel comfortable opening up; there are never any daft questions or queries and I am open to feedback to ensure the supervision process is beneficial to you and your clients. 

You can find more information on my website: www.innerfocustherapy.co.uk