Lorraine Bowen

Lorraine Bowen

Registered Member MBACP (Accredited)

Contact information

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Therapist - Southampton

Southampton SO40
Sessions from £60.00


  • Flexible hours available


I am available Monday- Friday between 10am-7pm either face-face, via Zoom or by telephone. 

About me and my therapy practice

Hi, welcome to my profile.

I am a fully qualified Humanistic, Gestalt therapist with a wealth of experience  working with children and  young adults as I worked in primary and secondary schools for 30 years. Additionally,  I supported adults through an agency in Southampton  for several years before starting in private practice.

I am passionate about my work.  I am  an empathic, caring, approachable person, and through counselling ,building a two way working relationship ,you will be able to gain an insight into yourself, the way you relate to others and your situation in the here and now. During therapy you will be able to explore different ways of looking at your life  and choices you make.

My aim  as a Counsellor /Psychotherapist is to provide a safe, comfortable non-judgemental environment where you feel supported and able to explore your issues in order to move forward and work towards a  resolution.


Practice description

I offer a free  initial consultation by phone  to provide time to  meet, discuss your needs and  answer any questions  so that  you can  then decide if counselling is appropriate for you.

I am based near Totton, on the edge of the New forest. I work from an office in my home. Parking on the drive is provided. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Phenomenological, Play therapy

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy