Sarah Popelzai


Registered Member MBACP

Contact information

Phone number
07428781616

Contact Sarah

Therapist - London

London W5
07428781616
Contact Sarah for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I offer short and long term therapy, that can be face-to-face and also via Zoom, Skype or telephone.

Practice description

There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor.

I offer counselling to adults and adolescents. My approach is integrative and person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others, boost resilience and improve emotional wellbeing.

My approach is empathetic, warm and open-minded, providing a safe, non-judgemental and confidential space to explore all that is happening for you. Over the years as a counsellor I have assisted clients who come different cultures, minority groups and different backgrounds.

My approach is empathetic, warm and open-minded, providing a safe, non-judgemental and confidential space to explore all that is happening for you. Over the years as a counsellor I have assisted clients in different counselling services as well as privately. 

I offer a free 30 minute introductory call that can give us a sense of each other and a chance to decide whether you would like to progress. I provide short and long term counselling by operating a sliding scale of fees. Taking the first step and asking for help isn't easy. If you are reading this, you have taken that courageous step.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Men's issues, Obsessions, Personal development, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, Couples, Groups, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited