Sarah Popelzai

Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable, to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, that can be face-to-face and also via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, be going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you in a way of being that is inhibiting or painful, so that you can connect with more vitality, reach for your potential, and lead a more fulfilling life. I specifically tailor my methods to your needs and wishes. Together, we can explore old patterns that may have not been serving you well, and find new ways to create a nourishing and happier future.

Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. I offer counselling to adults and adolescents. My approach is integrative and person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others, boost resilience and improve emotional wellbeing. My approach is empathetic, warm and open-minded, providing a safe, non-judgemental and confidential space to explore all that is happening for you. Over the years as a counsellor I have assisted clients in different counselling services as well as privately.

I offer a free 45 minute introductory call that can give us a sense of each other and a chance to decide whether you would like to progress. I provide short, long term counselling, concessionary rates available, if applicable. Taking the first step and asking for help isn't easy. If you are reading this, you have taken that first courageous step.

Hello, my name is Sarah. I am an integrative Psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, that can be face-to-face and also via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, be going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you in a way of being that is inhibiting or painful, so that you can connect with more vitality, reach for your potential, and lead a more fulfilling life. I specifically tailor my methods to your needs and wishes. Together, we can explore old patterns that may have not been serving you well, and find new ways to create a nourishing and happier future.

Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor.I offer counselling to adults and adolescents. My approach is integrative and person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others, boost resilience and improve emotional wellbeing. My approach is empathetic, warm and open-minded, providing a safe, non-judgemental and confidential space to explore all that is happening for you. Over the years as a counsellor I have assisted clients in different counselling services as well as privately.

I offer a free 45 minute introductory call that can give us a sense of each other and a chance to decide whether you would like to progress. I provide short, long term counselling, concessionary rates available, if applicable. Taking the first step and asking for help isn't easy. If you are reading this, you have taken that first courageous step.

Hello, my name is Sarah. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, which can be face-to-face and also via Zoom, Skype or telephone.

There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, be going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you in a way of being that is inhibiting or painful, so that you can connect with more vitality, reach for your potential, and lead a more fulfilling life.

I specifically tailor my methods to your needs and wishes. Together, we can explore old patterns that may have not been serving you well, and find new ways to create a nourishing and happier future.

Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor.

I offer counselling to adults, couples, and adolescents. My approach is integrative and person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others, boost resilience and improve emotional wellbeing.

My approach is empathetic, warm and open-minded, providing a safe, non-judgemental and confidential space to explore all that is happening for you. Over the years as a therapist I have assisted clients in different counselling services as well as privately. 

I offer a free 45 minute introductory call that can give us a sense of each other and a chance to decide whether you would like to progress. I provide short, long term counselling, concessionary rates available, if applicable.

Taking the first step and asking for help isn't easy. If you are reading this, you have taken that first courageous step. 

Hello, my name is Sarah. I am an Psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, that can be face-to-face and also via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, be going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you in a way of being that is inhibiting or painful, so that you can connect with more vitality, reach for your potential, and lead a more fulfilling life. I specifically tailor my methods to your needs and wishes. Together, we can explore old patterns that may have not been serving you well, and find new ways to create a nourishing and happier future.

I offer a free 45 minute introductory call that can give us a sense of each other and a chance to decide whether you would like to progress. I provide short, long term counselling, concessionary rates available, if applicable. Taking the first step and asking for help isn't easy. If you are reading this, you have taken that first courageous step.

Hello, my name is Sarah. I am an integrative Psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, that can be face-to-face and also via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, be going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you in a way of being that is inhibiting or painful, so that you can connect with more vitality, reach for your potential, and lead a more fulfilling life. I specifically tailor my methods to your needs and wishes. Together, we can explore old patterns that may have not been serving you well, and find new ways to create a nourishing and happier future.

Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor.I offer counselling to adults and adolescents. My approach is integrative and person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others, boost resilience and improve emotional wellbeing. My approach is empathetic, warm and open-minded, providing a safe, non-judgemental and confidential space to explore all that is happening for you. Over the years as a counsellor I have assisted clients in different counselling services as well as privately.

I offer a free 45 minute introductory call that can give us a sense of each other and a chance to decide whether you would like to progress. I provide short, long term counselling, concessionary rates available, if applicable. Taking the first step and asking for help isn't easy. If you are reading this, you have taken that first courageous step.