- Phone number
- 07771 461056
- Flexible hours available
- Concessionary rates
I offer therapy sessions through my private practice in central St Albans on Mondays, Wednesdays and Fridays.
I work in-person and online by Zoom.
About me and my therapy practice
I am a professionally trained counsellor and draw on a range of theories and techniques that best meet your needs.
I offer you an experience of being truly listened to, valued and accepted and invite you to bring whatever you want us to work on together, be it for a specific problem, or a desire for personal development and greater change. I provide you with your own regular time and space where you set the pace and the agenda, and where I will commit to support you with openness and compassion.
I previously worked as a family lawyer, where I had the privilege to meet clients from many walks of life. I have volunteered as a counsellor at Mind in Mid Herts where I worked with a large range of issues. I have experience of working with anxiety, depression, relationship issues, stress and work- related issues (including change of direction/career path), neglect, bereavement and loss (including loss of meaning or purpose in life), disability, health- related issues and generally helping to make sense of past and present experiences and major life events.
I hold a BACP accredited Diploma in Therapeutic Counselling, and I work within the BACP ethical framework, am fully insured, and have regular professional supervision.
Through my private practice, I offer weekly sessions in St Albans.
My first session
Please contact me by email or phone.
I offer an initial free 20 minute phone consultation to enable you to tell me a little about yourself and what you would like counselling to help with. You can also ask me any questions about counselling and how I work. This initial call places you under no obligation to have a therapy session. If you would like to proceed then I will send you some information about how we might work together and make arrangements for that to occur.
What I can help with
Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited