- Phone number
- 07855 554519
About me and my therapy practice
As a highly qualified and experienced psychotherapist and supervisor I work either short term or long term with individuals and couples. I gained most of my experience in the NHS. Before training to be a psychotherapist I held various managerial positions in the corporate world so I understand many of the stresses of the work place. I have worked with people from all walks of life and dealt with an array of problems, crises and issues.
Life can throw all sorts of difficulties our way and it can often be overwhelming to deal with problems alone. Sometimes, seeking help can seem daunting but it can also be the first step in being listened to, understood and finding some answers. Together we can explore and reflect on aspects of your life, and through this you may begin to challenge your assumptions, values and choices to gain some clarity and find new meaning.
I have trained in psychoanalytic, integrative and existential psychotherapeutic approaches as well as CBT. In general, my favoured approach is existential; exploring the way you are currently living your life and engaging in a dialogue which is both respectful and challenging at times.
The therapeutic relationship is at the heart of successful therapy, so it is important that you choose someone you will be able to relate to and engage with. Please don't hesitate to contact me if you have any questions, or visit my website www.ameliajeans.com
What I can help with
Eating disorders, Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Trauma, Personal development, Self esteem, Spirituality, Relationships, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Existential
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited