- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I help people deal with low self esteem, anxiety, anger management, bereavement depression and addictions. For local clients, I can offer a room with safe face to face therapy and Walk and Talk therapy in a local park. I also offer online therapy via Zoom or WhatApp or telephone counselling.
I work with young adults (aged 14 to 18) adults and couples.
During our first appointment I will make an assessment , we will discuss your needs and decide if we can work together. I then offer a 6 week contract which you can extend after a review at the end of that 6 weeks.
I am committed to helping you begin the journey towards feeling happy and fulfilled. I am passionate about helping client in all stages of their life from adolescence to retirement .
Have you been listening to a critical voice and feeling that you are not enough? I can help you to develop more confidence and to lead a more authentic and fulfilling life. I believe that we all have within us unlimited potential which I can help you manifest. Clients have reported that after counselling that have felt happier. They have been able to grow and find more compassion for themselves and others. They have developed resilience and a more encouraging voice.
If you have suffered a bereavement you may feel overwhelmed by feelings of sadness and loneliness. Counselling can help you to deal with these and a whole array of difficult emotions and help you put your life back on track.
I have had extensive experience working in a drug and alcohol agency. I can help you start to deal with your addictions and deal with the painful emotions and shame that you may be experiencing. Clients reported that after counselling they were able to improve their self esteem and manage their feeling and lives better.
Do you feel that in your relationship there are some unresolved issues? I can help you begin to feel more gratitude and acceptance of your partner. You will be able communication better and find way to fulfil your own needs.
If you are a young person experiencing anxiety or sadness relating to school or university concerns, academic pressure , relationship issues or bullying, I am able to help you. I can help you develop your confidence and coping strategies.
When you love and esteem yourself you are able to develop better relationships and be the light in your family , community and work environment.
My first session
During our first session I will do my very best to make you feel comfortable and welcome , whether that be face to face, outdoor therapy, on the telephone or online. I am keen to hear your story. I will ask if you have had any previous counselling experience. I will explain the way I work and the we will make a contract together.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Stress
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Children, Couples, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited