Jenny Murray-Smith

Jenny Murray-Smith


Registered Member MBACP (Accredited)

Contact information

Phone number
07514 545448
Website

Contact Jenny

Therapist - St. Leonards-on-Sea

St. Leonards-on-Sea TN37
07514 545448
Sessions from £40.00

Features

About me and my therapy practice

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My training has included different approaches such as Person Centred, Cognitive Behavioural Therapy and Transactional Analysis. This means that I am able to tailor the therapy sessions to suit each client depending on the issues brought to the sessions. I offer a safe and secure environment where, together we can explore your thoughts and feelings in a confidential and non-judgemental manner. I can give you the skills to cope with challenging situations in everyday life, allowing you to have the life you want and deserve by building on your strengths and qualities. I offer online counselling if you would prefer to stay comfortable in your home. I offer the following discount book and pay for 4 sessions in advance and receive a £5 per session discount (non-refundable) I am also happy to discuss fees to help fit your circumstances

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling