Jenny Murray-Smith

Jenny Murray-Smith


Registered Member MBACP (Accredited)

Contact information

Phone number
07514 545448
Website

Contact Jenny

Therapist - St. Leonards-on-Sea

St. Leonards-on-Sea TN37
07514 545448
Sessions from £40.00

Features

About me and my therapy practice

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My training has included different approaches such as Person Centred, Cognitive Behavioural Therapy and Transactional Analysis. This means that I am able to tailor the therapy sessions to suit each client depending on the issues brought to the sessions. I offer a safe and secure environment where, together we can explore your thoughts and feelings in a confidential and non-judgemental manner. I can give you the skills to cope with challenging situations in everyday life, allowing you to have the life you want and deserve by building on your strengths and qualities. I offer online counselling if you would prefer to stay comfortable in your home. I offer the following discount book and pay for 4 sessions in advance and receive a £5 per session discount (non-refundable) I am also happy to discuss fees to help fit your circumstances

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling