- Flexible hours available
- Concessionary rates
Daytime (discounts available) , evening and weekend availability either remotely or face to face.
About me and my therapy practice
I offer counselling for both young individuals aged 11 and up and adults. As a humanistic therapist, I'm dedicated to helping you, or your loved one, navigate the complexities of life, from the challenges of adolescence to the stresses of adulthood.
Guided by BACP guidelines, I prioritize the safety, well-being, and comfort of all my clients. I aim to provide an environment where individuals of all ages can feel genuinely heard and understood.
My background is rooted in a decade of experience in the independent school sector, complemented by my time in the business world. This blend equips me with a unique perspective, understanding the emotional landscapes of both students and professionals. Whether you're a young person grappling with school/university pressures, an adult managing work stress, or anyone in between.
I offer a warm and inviting space where our initial focus will be on building a strong rapport and connection. Once trust is established and you feel supported, we can explore your goals in more depth, discussing pathways to achieve them or understanding potential obstacles.
Each individual is shaped by past experiences, and often, patterns of behaviour are developed to ensure our safety. In therapy, you may wish to delve into these long-held beliefs, understanding their origins and assessing their relevance today.
I understand from personal experience that self-discovery can be daunting. Yet, in a safe space, vulnerability can pave the way for profound insights, deepened connections, and healing. My goal is to empower you, helping you recognize your self-worth, make decisions with confidence, and cultivate kindness towards yourself and others
My first session
I offer a 30min introductory session on Zoom for us to discuss what you hope to gain from counselling and for me to answer your questions.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Organisations, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited