About me and my therapy practice
I am an experienced counsellor, specialising in stress, anxiety and life coaching. I am also a Hospital Governor and Governor of 2 Schools (having previously been a governor of two other schools). I have been active in several Parliamentary Groups in the House of Commons. I am a Fellow of the Royal Statistical Society (since 2002), Fellow of the Royal Society of Arts (since 2003), Senior Associate of the Royal Society of Medicine and Full Member of the Society of Expert Witnesses. I graduated from 4 universities and specialised in mental health. In my career, I have worked as a lecturer in psychology, university researcher, government researcher, NHS manager and local authority senior policy officer for health scrutiny.
I help you to cope with challenges, make positive changes in your life and enhance personal well-being. I work collaboratively with clients in a holistic, insightful and facilitative way to enable you to consider change. I listen attentively to you in a safe and confidential setting. I offer you the time, empathy and respect you need to express your feelings. I offer clients hope in times of distress.
I have extensive experiences in helping clients with a wide range of difficulties which may revolve around stress, anxiety, life changes, bereavement, health issues, relationship break ups and general dissatisfaction with life. I passed an Enhanced DBS Check on 3 March 2017 and am subscribed to the DBS Update Service.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Career coaching, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited