- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Are you struggling with life’s challenges? Is it time for change? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves.
Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live. I can offer a safe, confidential space, where you can decide exactly what you want to share, where your voice will be truly heard and where you will not be judged. I also offer you respect, empathy, honesty and understanding; the foundations for building an effective therapeutic relationship.
I work with both adults and young people, helping with all the difficulties that life can throw at us. I am particularly passionate about working with young people from 11yrs as they navigate the often difficult and confusing journey into adulthood.
My priority is to help you to the best of my ability. My aim is to encourage you to explore and understand your thoughts and feelings and what it is that keeps you in a place of unhappiness or distress. My hope is that you gain a better understanding and awareness of yourself, your feelings and your relationships, enabling you to move towards growth and change.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited