Paul Jackson

Paul Jackson


Registered Member MBACP

Contact information

Phone number
07842830090

Contact Paul

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Therapist - Brighton

Brighton BN2
07842830090
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Daytime and evening appointments available face-to-face; Mondays, Wednesdays Fridays and weekends.

Further flexibility available around online working.

About me and my therapy practice

Hello and a warm welcome.

My name is Paul (He/Him) and I am a qualified Humanistic Psychotherapeutic Counsellor, and a member of the BACP.

I understand that finding the right counsellor for you is an important and integral step on your life journey.

Having been both a counsellor and a client, I appreciate how difficult experiences and feelings can leave you feeling stuck, overwhelmed, worried or confused. You may be going through problems with relationships or wondering why certain things keep happening. Everyone and every experience is different. Therapy is a space just for you to bring whatever it is you need to bring, and everything is valid.

Practice description

As a Humanistic therapist I believe that life is experienced through mind and body, and that the way we are in the world now can be as a result of previous experiences and the environments we had to, or still currently live in. I offer a non-judgemental and safe space where we can work relationally to help you make sense and meaning, to be heard and seen, to understand yourself better and to make empowered choices.

Sessions draw on humanistic, existential, gestalt, person-centred and somatic based practices, and we may also use objects and imagery in our work together. 

My first session

I offer an introductory session to find out more about what you would like to gain from counselling. This also offers you the opportunity to find out more about me and for us to explore whether we are a good fit. 

This first session is charged at £30 and can be conducted online or in person from my therapy room in Hove.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Interpersonal, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - London

London W4
07842830090
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Daytime and evening appointments available face-to-face; Mondays, Wednesdays Fridays and weekends.

Further flexibility available around online working.

About me and my therapy practice

Hello and a warm welcome.

My name is Paul (He/Him) and I am a qualified Humanistic Psychotherapeutic Counsellor, and a member of the BACP.

I understand that finding the right counsellor for you is an important and integral step on your life journey.

Having been both a counsellor and a client, I appreciate how difficult experiences and feelings can leave you feeling stuck, overwhelmed, worried or confused. You may be going through problems with relationships or wondering why certain things keep happening. Everyone and every experience is different. Therapy is a space just for you to bring whatever it is you need to bring, and everything is valid.

Practice description

As a Humanistic therapist I believe that life is experienced through mind and body, and that the way we are in the world now can be as a result of previous experiences and the environments we had to, or still currently live in. I offer a non-judgemental space where we can work relationally to help you make sense and meaning, to be heard and seen, to understand yourself better and to make empowered choices.

Sessions draw on humanistic, existential, gestalt, person-centred and somatic based practices, and we may also use objects and imagery in our process. 

My first session

I offer an introductory session to find out more about what you would like to gain from counselling. This also offers you the opportunity to find out more about me and for us to explore whether we are a good fit. 

This session is charged at £30 and is conducted online.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Interpersonal, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Therapist - Hove

Hove BN3
07842830090
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Daytime and evening appointments available face-to-face; Mondays, Wednesdays, Fridays and weekends.

Further flexibility available around online working.

About me and my therapy practice

Hello and a warm welcome.

My name is Paul (He/Him) and I am a qualified Humanistic Psychotherapeutic Counsellor, and a member of the BACP.

I understand that finding the right counsellor for you is an important and integral step on your life journey.

Having been both a counsellor and a client, I appreciate how difficult experiences and feelings can leave you feeling stuck, overwhelmed, worried or confused. You may be going through problems with relationships or wondering why certain things keep happening. Everyone and every experience is different. Therapy is a space just for you to bring whatever it is you need to bring, and everything is valid.


Practice description

As a Humanistic therapist I believe that life is experienced through mind and body, and that the way we are in the world now can be as a result of previous experiences and the environments we had to, or still currently live in.  

I offer a non-judgemental space where we can work safely and relationally to help you make sense and meaning, to be heard and seen, to understand yourself better and to make empowered choices. 

Sessions draw on humanistic, existential, gestalt, person-centred and somatic based practices, and we may also use objects and imagery in our process. 

My first session

I offer an introductory session to find out more about what you would like to gain from counselling. This also offers you the opportunity to find out more about me and for us to explore whether we are a good fit. 

This first session is charged at £30 and can be conducted online or in person from my therapy room in Hove.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Interpersonal, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited