- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I began my career as a Reiki and Karuna Healer in my early twenties, I released many trapped emotions which I wasn't sure how to handle, so I began training as a counsellor in the late 1990's.
I originally trained as a person-centred counsellor (BA Hons), and my counselling approach today still remains largely person-centred but has been influenced by many great psychologists, psychotherapists, educationalists and motivational speakers over the years.
I have also maintained a holistic way of working and still use energy healing as part of my counselling practice today - this does not involve any hands on work, I am just able to feel and sense where you may be stuck or blocked which adds another dimension to my counselling work.
I call my practice Realign Counselling as the way I work helps you to realign with your true self and as a result feel more confident, calm and certain.
Please see my website for more information about me and how I work: realign-counselling.co.uk
and read my reviews from previous and current clients on Trustpilot - https://uk.trustpilot.com/review/www.realign-counselling.co.uk
I work from home in West Byfleet and offer a warm, safe, non-judgemental and confidential space, whether your sessions are face to face, over the phone or online.
Parking is available in my drive or on local roads. I am also only a 10 minute walk from West Byfleet train station.
My first session
I offer a free 20 minute introductory session for all new enquiries where we can find out a bit about each other and if I am the right counsellor for you. This can be in person, over the phone or online via Zoom, FaceTime or WhatApp.
If following your introductory session you decide to book in some sessions, each session is for 60 minutes and weekly (at least to start with). However many people move to fortnightly then monthly sessions and eventually as and when they need a boost.
The first session or two I will go through an assessment with you to gain some background, find out what brings to counselling and what outcomes you are hoping for.
What I can help with
Abuse, Anxiety, Asperger syndrome, Bereavement, Child related issues, Coaching supervision, Depression, Eating disorders, Health related issues, Life coaching, Loss, OCD, Personal development, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling