- Phone number
- 07944 738214
- Flexible hours available
- Concessionary rates
About me and my therapy practice
As a Psychodynamic Counsellor I listen carefully and empathically to understand what is causing you personal distress. The feeling of being really listened to in a non-judgemental and confidential way can be empowering and can help you to address feelings and emotions which are perhaps difficult to talk about or make sense of.
During sessions I work with you to develop self awareness and curiosity about the underlying causes that may be affecting the way you think and feel. The past can continue to influence our thinking and actions in the present impacting our relationships in a negative way.
Taking time to understand and heal misunderstandings we have about ourselves and others can allow us to progress and achieve more both personally and professionally.
My first session
Before counselling sessions begin I arrange to meet you for an initial session which will last for 90 minutes. This informal assessment is an opportunity for us both to decide if we can work together. There is a one-off charge which I can discuss with you in person before our first meeting.
I am currently offering Online Counselling only, via Zoom, Skype or by telephone. Sessions last for 50 minutes and weekly.
I can offer both short and longterm counselling.
Fees on request.
What I can help with
Addictions, Anger management, Anxiety, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Jungian, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited