- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I offer a safe, non-judgemental space for you to explore your thoughts & feelings, to identify what you want, what might be holding you back and and how you can make positive changes in your life.
I don't believe in 'one size to fits all' so I use different approaches in response to the needs of each unique, client (including CBT, mindfulness as well as client centred therapy). I'm down to earth and while I will challenge you, I go by your lead as to what you want to work on and for how long. I have experience of working with clients who are experiencing a range of issues and have particular interest and experience of working with anxiety, low self confidence/esteem, grief/loss and relationship & parent to be issues/concerns (including fertility/miscarriage).
I offer a free, initial telephone consultation (around 30 mins). This enables us to explore what you may be looking for in a Counsellor, as well as for me to explain a little about how I work so that we can decide if I am able to meet your needs. If you would like to book a telephone consultation please do get in touch and let me know times to suit.
What I can help with
OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, ADD / ADHD, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited