- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
My hours are Monday to Friday from 8 am to 7 pm for the last session. I also offer Saturday Mornings where weekday's cannot be met.
About me and my therapy practice
Welcome to my profile, my name is Tam, I have a wealth of experience of working with all problems with Anxiety being my specialist area. If you would like to have a read below and then get in touch for a free 20-minute consultation where you will get a more natural and warmer sense of who I am and how I can help you.
I completely understand that life can feel overwhelming with apprehension or lack of drive and self-worth that can control and take over our way of living. This can create a sense of being hopelessly stuck with these dominating problems, such as anxiety, panic attacks, anger, stress, low self-esteem, depression etc. You may even feel alone and disconnected from family and other relationships, or maybe you feel exhausted but can’t sleep because of those anxious thoughts that keep looping through your mind.
I help you to use the courage and wisdom that you have within you, to unravel and make connections from past events to current behaviours and thinking. To have a clearer understanding of why things are the way they are and how they're not your fault, to gently build your confidence, re-balance your emotion system and make positive life changes so that you can regain control and find happiness. I work wholeheartedly with compassion and kindness, putting your well being at the very centre so that you will feel supported in a non-judgemental confidential and safe space.
My qualifications and experience.
I'm in private practice for both adults and teenagers as well as working with the NHS youth counselling service in the GP surgery. I work with all problems such as anxiety, depression, anger, abuse, panic, low confidence, low mood etc, but with anxiety being my specialised area. I am an approved anxiety UK therapist and I have also worked in schools for many years as a pastoral mentor and counsellor.
I have a successful online private practice close to a waiting list. I also offer walk and talk and face2face and some home visits.
My first session
At first, we will have a 20-minute telephone consultation which will give you the opportunity to explain a little about the problem you are struggling with. You will get a warm and compassionate understanding of who I am and how I may be able to help you. If after this you are feeling ready and comfortable to do so then I can book you in for your first session, which is 50 minutes long. You will be sent some paperwork and then we can go from there :)
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Loss, Obsessions, OCD, Phobias, Redundancy, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, Families, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling