Caroline Wright

Caroline Wright


Registered Member MBACP

Contact information

Contact Caroline

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Therapist - Lee-on-the-Solent

Lee-on-the-Solent PO13
Sessions from £60.00

Features

  • Concessionary rates

Availability

I am currently accepting new clients for online therapy and 'Walk & Talk' sessions.

Practice Opening Times:

Monday 10:00 - 20:00

Tuesday 10:00 - 20:00

Wednesday 10:00 - 20:00

Thursday 10:00 - 20:00

Friday 10:00 - 16:00

About me and my therapy practice

Are you struggling or overwhelmed?

Are you fearful to speak to others due to your culture or background?

Do you need to process difficult life experiences?

Do you want to make positive life changes?

Hello I'm Caroline, a MBACP integrative Counsellor. I offer counselling support via Zoom and 'Walk & Talk' outdoor therapy. I proudly support clients of all cultures, ethnicities & sexual orientations. I’m a member of The Black African & Asian Therapy Network (BAANT).  

I provide my clients with a safe space to process and work through life experiences. Everybody deals with life differently and I believe that there isn't a 'one-way' approach when working with clients. I will listen to you without any form of judgement, discrimination or prejudice. You can take as long as you need to work through issues and I will walk the journey with you, every step of the way.

I can support you with issues surrounding: Adoption, Abuse, Anger, Anxiety, Asylum seeking, Bullying, Bereavement, Chronic illness, Cancer, Climate change, Confidence, Disability, Employment, FGM, Gender, Identity, Inter-racial issues, LGBTQI+, Life transitions, Loss, Menopause, Neurodiversity, Racism, Relationships, Self-worth, Sexuality, Sex & Stress.

Your sessions maybe via Zoom however my clients still feel safe and able to allow me into their worlds despite not being in physical proximity.

Practice description

I am currently accepting new clients for online therapy and 'Walk & Talk' sessions.

Many people seek the support of a professional counsellor to talk about their problems and find ways to manage their difficulties. By attending counselling, you are given a safe and confidential platform to talk about issues surrounding your thoughts, feelings, emotions and behaviours.

I'm a highly experienced counsellor, who has gained a wealth of experience of working with clients across a broad range of cultures, backgrounds and diversities. My professional qualification in Counselling was undertaken at the University of Chichester and was accredited by the BACP with a 'Gold Book' curriculum standard.

Alongside my private work, I work for the patient counselling service at the Somerville Heart Foundation. I also hold an 'Introduction to Mindfulness (MBSR) Certificate', which enables me to safely incorporate mindfulness techniques with clients.

When you feel that you are ready to start your counselling journey, please do contact me. I will respond to you as soon as I can. I offer a free 15 minute phone or Zoom call to have an informal conversation about why you are looking for counselling support with and how best I can help you. Thereafter if you wish to book an initial session, then we can of course arrange this at this time.

Sessions run for 50 minutes. You will be in control of how many sessions you decide to have and how frequently.

If you do decide to use my counselling services, please note that I must have your GP details in order to commence sessions. This is a part of my safeguarding policy. Prior to your first session, I will ask you to complete a 'Client & Counsellor Working Agreement'. This document must be returned before we can start sessions.

My first session

At the start of your first session, we will verbally contract, which includes setting professional boundaries and confidentiality.

Your first session will give you the opportunity to talk about whatever you wish. As your counsellor, I am not here to 'fix' or direct you. You are the expert of your own experiences and decision making. I will simply listen and reflect on what you feel comfortable to disclose.

If I think it appropriate I may broach 'homework' tasks for you to try outside of sessions but these are not compulsory. I also may use creative arts / props to aid your therapeutic journey during our sessions.

If you should have any questions in regards to how sessions will run, please always feel free to contact me prior to your first session. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy

Therapist - Southampton

Southampton SO14
Sessions from £60.00

Features

  • Concessionary rates

Availability

I am currently accepting new clients for online therapy and 'Walk & Talk' sessions.

Practice Opening Times:

Monday 10:00 - 20:00

Tuesday 10:00 - 20:00

Wednesday 10:00 - 20:00

Thursday 10:00 - 20:00

Friday 10:00 - 16:00

About me and my therapy practice

Are you struggling or overwhelmed?


Are you fearful to speak to others due to your culture or background?

Do you need to process difficult life experiences?

Do you want to make positive life changes?

Hello I'm Caroline, a MBACP integrative Counsellor. I proudly support clients of all cultures, ethnicities & sexual orientations. I’m a member of The Black African & Asian Therapy Network (BAANT).

I provide my clients with a safe space to process and work through life experiences. Everybody deals with life differently and I believe that there isn't a 'one-way' approach when working with clients. I will listen to you without any form of judgement, discrimination or prejudice. You can take as long as you need to work through issues and I will walk the journey with you, every step of the way.

Sessions may be via Zoom however my clients still feel safe and able to allow me into their worlds despite not being in physical proximity.

I can support you with issues surrounding: Adoption, Abuse, Anger, Anxiety, Asylum seeking, Bullying, Bereavement, Chronic illness, Cancer, Climate change, Confidence, Disability, Employment, FGM, Gender, Identity, Inter-racial issues, LGBTQI+, Life transitions, Loss, Menopause, Neurodiversity, Racism, Relationships, Self-worth, Sexuality, Sex & Stress.

Practice description

I am currently accepting new clients for online therapy and 'Walk & Talk' sessions.

Many people seek the support of a professional counsellor to talk about their problems and find ways to manage their difficulties. By attending counselling, you are given a safe and confidential platform to talk about issues surrounding your thoughts, feelings, emotions and behaviours.

I'm a highly experienced counsellor, who has gained a wealth of experience of working with clients across a broad range of cultures, backgrounds and diversities. My professional qualification in Counselling was undertaken at the University of Chichester and was accredited by the BACP with a 'Gold Book' curriculum standard.

Alongside my private work, I work for the patient counselling service at the Somerville Heart Foundation . I also hold an 'Introduction to Mindfulness (MBSR) Certificate', which enables me to safely incorporate mindfulness techniques with clients.

When you feel that you are ready to start your counselling journey, please do contact me. I will respond to you as soon as I can. I offer a free 15 minute phone or Zoom call to have an informal conversation about why you are looking for counselling support with and how best I can help you. Thereafter if you wish to book an initial session, then we can of course arrange this at this time.

Sessions run for 50 minutes. You will be in control of how many sessions you decide to have and how frequently.

If you do decide to use my counselling services, please note that I must have your GP details in order to commence sessions. This is a part of my safeguarding policy. Prior to your first session, I will ask you to complete a 'Client & Counsellor Working Agreement'. This document must be returned before we can start sessions.

My first session

At the start of your first session, we will verbally contract, which includes setting professional boundaries and confidentiality.

Your first session will give you the opportunity to talk about whatever you wish. As your counsellor, I am not here to 'fix' or direct you. You are the expert of your own experiences and decision making. I will simply listen and reflect on what you feel comfortable to disclose.

If I think it appropriate I may broach 'homework' tasks for you to try outside of sessions but these are not compulsory. I also may use creative arts / props to aid your therapeutic journey during our sessions.

If you should have any questions in regards to how sessions will run, please always feel free to contact me prior to your first session. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive analytic therapy, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy

Therapist - London

London SW16
Sessions from £60.00

Features

  • Concessionary rates

Availability

I am currently only accepting new clients for online therapy.

Practice Opening Times:

Monday 10:00 - 20:00

Tuesday 10:00 - 20:00

Wednesday 10:00 - 20:00

Thursday 10:00 - 20:00

Friday 10:00 - 16:00

About me and my therapy practice

Are you struggling or overwhelmed?

Are you fearful to speak to others due to your culture or background?

Do you need to process difficult life experiences?

Do you want to make positive life changes?

Hello I'm Caroline, a MBACP integrative Counsellor. I proudly support clients of all cultures, ethnicities & sexual orientations. I’m a member of The Black African & Asian Therapy Network (BAANT).

I provide my clients with a safe space to process and work through life experiences. Everybody deals with life differently and I believe that there isn't a 'one-way' approach when working with clients. I will listen to you without any form of judgement, discrimination or prejudice. You can take as long as you need to work through issues and I will walk the journey with you, every step of the way.

I can support you with issues surrounding: Adoption, Abuse, Anger, Anxiety, Asylum seeking, Bullying, Bereavement, Chronic illness, Cancer, Climate change, Confidence, Disability, Employment, FGM, Gender, Identity, Inter-racial issues, LGBTQI+, Life transitions, Loss, Menopause, Neurodiversity, Racism, Relationships, Self-worth, Sexuality, Sex & Stress.

Our sessions may run via Zoom however my clients still feel safe and able to allow me into their worlds despite not being in physical proximity.

Practice description

Many people seek the support of a professional counsellor to talk about their problems and find ways to manage their difficulties. By attending counselling, you are given a safe and confidential platform to talk about issues surrounding your thoughts, feelings, emotions and behaviours.

I'm a highly experienced counsellor, who has gained a wealth of experience of working with clients across a broad range of cultures, backgrounds and diversities. My professional qualification in Counselling was undertaken at the University of Chichester and was accredited by the BACP with a 'Gold Book' curriculum standard.

Alongside my private work, I work for the patient counselling service at the Somerville Heart Foundation . I also hold an 'Introduction to Mindfulness (MBSR) Certificate', which enables me to safely incorporate mindfulness techniques with clients.

When you feel that you are ready to start your counselling journey, please do contact me. I will respond to you as soon as I can. I offer a free 15 minute phone or Zoom call to have an informal conversation about why you are looking for counselling support with and how best I can help you. Thereafter if you wish to book an initial session, then we can of course arrange this at this time.

Sessions run for 50 minutes. You will be in control of how many sessions you decide to have and how frequently.

If you do decide to use my counselling services, please note that I must have your GP details in order to commence sessions. This is a part of my safeguarding policy. Prior to your first session, I will ask you to complete a 'Client & Counsellor Working Agreement'. This document must be returned before we can start sessions.

My first session

At the start of your first session, we will verbally contract, which includes setting professional boundaries and confidentiality.

Your first session will give you the opportunity to talk about whatever you wish. As your counsellor, I am not here to 'fix' or direct you. You are the expert of your own experiences and decision making. I will simply listen and reflect on what you feel comfortable to disclose.

If I think it appropriate I may broach 'homework' tasks for you to try outside of sessions but these are not compulsory. I also may use creative arts / props to aid your therapeutic journey during our sessions.

If you should have any questions in regards to how sessions will run, please always feel free to contact me prior to your first session. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Cognitive analytic therapy, Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Portsmouth

Portsmouth PO5
Sessions from £60.00

Features

  • Concessionary rates

Availability

I am currently accepting new clients for online therapy and 'Walk & Talk' sessions.

Practice Opening Times:

Monday 10:00 - 20:00

Tuesday 10:00 - 20:00

Wednesday 10:00 - 20:00

Thursday 10:00 - 20:00

Friday 10:00 - 16:00

About me and my therapy practice

Are you struggling or overwhelmed?

Are you fearful to speak to others due to your culture or background?

Do you need to process difficult life experiences?

Do you want to make positive life changes?

Hello I'm Caroline, a MBACP integrative Counsellor. I proudly support clients of all cultures, ethnicities & sexual orientations. I’m a member of The Black African & Asian Therapy Network (BAANT).

I provide my clients with a safe space to process and work through life experiences. Everybody deals with life differently and I believe that there isn't a 'one-way' approach when working with clients. I will listen to you without any form of judgement, discrimination or prejudice. You can take as long as you need to work through issues and I will walk the journey with you, every step of the way.

Your sessions may be via Zoom however my clients still feel safe and able to allow me into their worlds despite not being in physical proximity. 

I can support you with issues surrounding: Adoption, Abuse, Anger, Anxiety, Asylum seeking, Bullying, Bereavement, Chronic illness, Cancer, Climate change, Confidence, Disability, Employment, FGM, Gender, Identity, Inter-racial issues, LGBTQI+, Life transitions, Loss, Menopause, Neurodiversity, Racism, Relationships, Self-worth, Sexuality, Sex & Stress.

Practice description

Many people seek the support of a professional counsellor to talk about their problems and find ways to manage their difficulties. By attending counselling, you are given a safe and confidential platform to talk about issues surrounding your thoughts, feelings, emotions and behaviours.

I'm a highly experienced counsellor, who has gained a wealth of experience of working with clients across a broad range of cultures, backgrounds and diversities. My professional qualification in Counselling was undertaken at the University of Chichester and was accredited by the BACP with a 'Gold Book' curriculum standard.

Alongside my private work, I work for the patient counselling service at the Somerville Heart Foundation . I also hold an 'Introduction to Mindfulness (MBSR) Certificate', which enables me to safely incorporate mindfulness techniques with clients.

When you feel that you are ready to start your counselling journey, please do contact me. I will respond to you as soon as I can. I offer a free 15 minute phone or Zoom call to have an informal conversation about why you are looking for counselling support with and how best I can help you. Thereafter if you wish to book an initial session, then we can of course arrange this at this time.

Sessions run for 50 minutes. You will be in control of how many sessions you decide to have and how frequently.

If you do decide to use my counselling services, please note that I must have your GP details in order to commence sessions. This is a part of my safeguarding policy. Prior to your first session, I will ask you to complete a 'Client & Counsellor Working Agreement'. This document must be returned before we can start sessions.

My first session

At the start of your first session, we will verbally contract, which includes setting professional boundaries and confidentiality.

Your first session will give you the opportunity to talk about whatever you wish. As your counsellor, I am not here to 'fix' or direct you. You are the expert of your own experiences and decision making. I will simply listen and reflect on what you feel comfortable to disclose.

If I think it appropriate I may broach 'homework' tasks for you to try outside of sessions but these are not compulsory. I also may use creative arts / props to aid your therapeutic journey during our sessions.

If you should have any questions in regards to how sessions will run, please always feel free to contact me prior to your first session. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions

Therapist - Bristol

Bristol BS8
Sessions from £60.00

Features

  • Concessionary rates

Availability

I am currently accepting new clients for online therapy via Zoom

Practice Opening Times:

Monday 10:00 - 20:00

Tuesday 10:00 - 20:00

Wednesday 10:00 - 20:00

Thursday 10:00 - 20:00

Friday 10:00 - 16:00

About me and my therapy practice

Are you struggling or overwhelmed?

Are you fearful to speak to others due to your culture or background?

Do you need to process difficult life experiences?

Do you want to make positive life changes?

Hello I'm Caroline, a MBACP integrative Counsellor. I proudly support clients of all cultures, ethnicities & sexual orientations. I’m a member of The Black African & Asian Therapy Network (BAANT).

I provide my clients with a safe space to process and work through life experiences. Everybody deals with life differently and I believe that there isn't a 'one-way' approach when working with clients. I will listen to you without any form of judgement, discrimination or prejudice. You can take as long as you need to work through issues and I will walk the journey with you, every step of the way

Sessions may be via Zoom however  clients still feel safe and able to allow me into their worlds despite not being in physical proximity.

I can support you with issues surrounding: Adoption, Abuse, Anger, Anxiety, Asylum seeking, Bullying, Bereavement, Chronic illness, Cancer, Climate change, Confidence, Disability, Employment, FGM, Gender, Identity, Inter-racial issues, LGBTQI+, Life transitions, Loss, Menopause, Neurodiversity, Racism, Relationships, Self-worth, Sexuality, Sex & Stress.

Practice description

Many people seek the support of a professional counsellor to talk about their problems and find ways to manage their difficulties. By attending counselling, you are given a safe and confidential platform to talk about issues surrounding your thoughts, feelings, emotions and behaviours.

I'm a highly experienced counsellor, who has gained a wealth of experience of working with clients across a broad range of cultures, backgrounds and diversities. My professional qualification in Counselling was undertaken at the University of Chichester and was accredited by the BACP with a 'Gold Book' curriculum standard.

Alongside my private work, I work for the patient counselling service at the Somerville Heart Foundation . I also hold an 'Introduction to Mindfulness (MBSR) Certificate', which enables me to safely incorporate mindfulness techniques with clients.

When you feel that you are ready to start your counselling journey, please do contact me. I will respond to you as soon as I can. I offer a free 15 minute phone or Zoom call to have an informal conversation about why you are looking for counselling support with and how best I can help you. Thereafter if you wish to book an initial session, then we can of course arrange this at this time.

Sessions run for 50 minutes. You will be in control of how many sessions you decide to have and how frequently.

If you do decide to use my counselling services, please note that I must have your GP details in order to commence sessions. This is a part of my safeguarding policy. Prior to your first session, I will ask you to complete a 'Client & Counsellor Working Agreement'. This document must be returned before we can start sessions.

My first session

At the start of your first session, we will verbally contract, which includes setting professional boundaries and confidentiality.

Your first session will give you the opportunity to talk about whatever you wish. As your counsellor, I am not here to 'fix' or direct you. You are the expert of your own experiences and decision making. I will simply listen and reflect on what you feel comfortable to disclose.

If I think it appropriate I may broach 'homework' tasks for you to try outside of sessions but these are not compulsory. I also may use creative arts / props to aid your therapeutic journey during our sessions.

If you should have any questions in regards to how sessions will run, please always feel free to contact me prior to your first session. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Cognitive analytic therapy, Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy