Caroline Wright

Caroline Wright

Registered Member MBACP

Languages spoken: English

Contact information

Phone number

Contact Caroline

Therapist - Southampton

Southampton SO14
Sessions from £45.00


  • Concessionary rates


I currently run my private practice on the following days:

Monday - 9:00 - 20:00

Tuesday - 9:00 - 20:00

Wednesday - 9:00 - 20:00

Thursday - 9:00 - 20:00

Friday - 09:00 - 18:00

Saturday - Closed

Sunday  - Closed

About me and my therapy practice

Hello I'm Caroline, a fully qualified MBACP Counsellor. I am highly experienced in supporting clients  with a variety of issues and am proud to work with clients from BAME & LGBTQ communities. I work intergrativley with my clients and support them in ways which best suit their needs.

Are you going through a difficult time right now? Do you feel anxious, overwhelmed, isolated or lost? Would you like to talk to a someone in confidence and without judgement, about your present or past? Or perhaps you feel that you need motivation and focus to move forward in your life?

My counselling support will explore what is preventing you from moving forward or perhaps simply making you struggle right now in your life. 

My counselling practice and style gives you a safe place to talk. I support my clients in gaining perspective on what may need to change for them and how they can cope with more resilience when faced with challenging times.

Practice description

Please note that I am only currently working virtually via phone and online. I am proud to work with clients from all ethnicities, gender identities & sexual orientations. 

My first session

When you feel ready to contact me, please do so. I will respond to you as soon as I can, to arrange a suitable time to call or video chat with you for a free 10-minute consultation. 

This consultation will give us the opportunity to have an informal conversation about why you are looking for counselling support with and how best I can help you, if we choose to work together.

Thereafter, if you would  like to start sessions with me either by telephone or online, we can schedule in our first together. I will send you some paperwork to complete, prior to your first session, which will aid me in supporting you throughout your counselling journey.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling