Caroline Wright

Caroline Wright

Registered Member MBACP

Languages spoken: English

Contact information

Phone number

Contact Caroline

Therapist - Southampton

Southampton SO14
Sessions from £50.00


  • Concessionary rates


I have full flexibility for appointments either face to face or via telephone/online.

I also offer 'Walk, Talk & Refresh ' sessions which are client sessions conducted outside. 

About me and my therapy practice

Hello, I'm Caroline, a fully qualified MBACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. I am proud to be a  BAME & LGBTQI ally.

Are you struggling to cope with life?

Have you lost someone close to you?

Do you feel anxious or fearful?

Do you feel lost or stuck in your life?

Do you lack focus, motivation or drive?

​I'm currently seeing clients face-to-face and via online platforms (Zoom & WhatsApp).  

Areas in which I can support you include: Adoption, Anxiety, Anger, BAME issues, Bullying, Bereavement, Confidence, COVID, Cultures, Domestic Abuse, Disabilities, Employment, Gender, Health, Identity, Inter-racial issues, LGBTQI, Life transitions, Pet loss, Relationships, Self-esteem, Self-worth, Sexuality, Sex & Stress

 My counselling support will help you to explore what is troubling or preventing you from being able to possibly heal, change or move forwards in your life. I work with my clients by offering non-judgmental, empathic support and techniques which I can see will best suit their needs. 

I support my clients in gaining perspective on what may need to change within their lives and how they can cope, with more resilience when faced with challenging times.

Practice description

I am currently accepting new clients for face to face counselling and online therapy. 

My private practice is situated within the heart of Titchfield Village, which is easily accessible via the M27.

I am also working online via Zoom / WhatsApp. 

My first session

When you feel ready to contact me, I will respond to you as soon as I can, to arrange a suitable time to call you for a free 10-minute consultation. 

This consultation will give us the opportunity to have an informal conversation about why you are looking for counselling support with and how best I can help you, if we choose to work together.

Thereafter, if you would  like to start sessions with me either face to face, or online, we can schedule in our first session. I will send you paperwork to complete, prior to your first session, which will aid me in supporting you throughout your counselling journey.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling