Victoria Molyneux

**** Currently offering on-line sessions via Zoom at a reduced rate of £30 per 45 minute session ****

Sometimes life can feel overwhelming and it may seem there are no answers to your problems. You may feel ashamed, embarrassed or a burden to speak of such problems with family and friends and so become consumed by your feelings.

I am here for you to explore such life issues through a talking therapy in a confidential, safe and non-judgemental environment. Person-centred counselling is a non-directive approach that provides therapeutic support which allows you to begin on a journey of personal growth and positive changes.

There are many reasons why people enter counselling and below are some examples of different problems counselling may help with:

Bereavement or loss

Anxiety and depression

Self-esteem and confidence

Relationship difficulties

Employment issues

Rape, abuse and domestic violence

Phobias

Addictions

Self-harm

Eating disorders

Trauma

I have experience of working with all of the above and have therapeutically supported many clients in their personal journeys, assisting them in understanding their problem and ultimately helping increase their self-esteem and empowering change.

I am a qualified Cognitive Behavioural Therapist which allows the client and my-self to explore different interventions to help with the above problems. CBT works with how our thoughts affect how we feel and behave. This is a collaborative approach between myself and the client as we work together to change these negative thoughts and behaviours.

I offer a free 10 minute initial consultation as I feel it is important for the client to feel comfortable within the counselling relationship.

Thereafter there is a charge of:

£35.00 per 50 minute session OR £30 for 45 minute on-line sessions

Concessions:

Student counsellors’ personal therapy - £25.00 per session