- Flexible hours available
I offer Face to Face sessions (Monday, Thursday and Friday from 09.30 am to 3.30 pm)
Zoom sessions are more flexible and evening sessions are available - these are at a reduced cost of £40 per session
About me and my therapy practice
Sometimes life can feel overwhelming and it may seem there are no answers to your problems. You may feel ashamed, embarrassed or burdened to speak of such issues with family and friends. I am here for you to explore such life issues through talking therapy in a confidential, safe and non-judgmental environment.
I am a qualified Person-centred counsellor, Cognitive Behavioural Therapist and Neuro-linguistic Practitioner which enables me to utilise a variety of different interventions to help you feel empowered when making positive life changes.
I am also a qualified Trauma therapist having recently attained a Post Graduate Certificate in Psychological Trauma. Trauma can come from a variety of different negative experiences and I offer a deep insight into the impact it has on self and use a trauma-focused approach to aid in overcoming these negative feelings and behaviours the trauma has brought
Initially, I offer a free 10-minute initial consultation as I feel it is important that you feel comfortable within the counselling relationship before we commence any therapy.
Any questions please do not hesitate to ask, I am happy to answer any queries you may have on my integrative approach of therapy
Student counsellors’ personal therapy - £30.00 per session
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Life coaching, Loss, Menopause, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Neuro linguistic programming, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited