- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Sometimes life can feel overwhelming and it may seem there are no answers to your problems. You may feel ashamed, embarrassed or a burden to speak of such problems with family and friends and so become consumed by your feelings.
I am here for you to explore such life issues through a talking therapy in a confidential, safe and non-judgemental environment. Person-centred counselling is a non-directive approach that provides therapeutic support which allows you to begin on a journey of personal growth and positive changes.
There are many reasons why people enter counselling and below are some examples of different problems counselling may help with:
Bereavement or loss
Anxiety and depression
Self-esteem and confidence
Rape, abuse and domestic violence
I have experience of working with all of the above and have therapeutically supported many clients in their personal journeys, assisting them in understanding their problem and ultimately helping increase their self-esteem and empowering change.
I am a qualified Cognitive Behavioural Therapist which allows the client and my-self to explore different interventions to help with the above problems. CBT works with how our thoughts affect how we feel and behave. This is a collaborative approach between myself and the client as we work together to change these negative thoughts and behaviours.
I offer a free 30 minute initial consultation as I feel it is important for the client to feel comfortable within the counselling relationship.
Thereafter there is a charge of:
£35.00 per 1 hour session
Student personal therapy - £20.00 per 1 hour session
Reduced rates offered where blocks of 8 sessions booked
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Neuro linguistic programming, Person centred
Clients I work with
Adults, EAP, Families, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited