- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a person-centred counsellor (pronouns she/her), which means that our work together will be led by you. You are invited to explore what feels present and relevant to you at this point in time.
I will offer a confidential space in which you are invited to explore the issues that you wish to work with.
The therapeutic relationship will be central to our work together. I endeavour to offer a non-judgemental, trustworthy and supportive base on which we can collaboratively develop an understanding of what is going on for you and how we might work with it.
Inclusivity is of great importance to me and, for this reason, I am open to discussion in terms of fees and ways of working; where my circumstances allow, I will do my best to accommodate your needs. I am also committed to self-development around difference and diversity and, where I notice that further development in myself is required, I see this as my responsibility to inform myself as far as I able at that time.
With years of meditation experience, if it is of interest to you, we could explore using meditative practice in our work together, to place focus on areas of your life or experience in which you wish to gain insight. We might explore your embodied experience of the problem(s) that bring you to therapy.
I am also able to work with spiritual development, focusing on your own spiritual inclination as opposed to me offering you a particular perspective.
I am able to work in both an open-ended and time-limited way depending on your needs. I will be guided by your requirements.
I am currently only offering online therapy via VSee due to restrictions during the pandemic. Face-to-face work may be possible in the not so distant future (there may be a higher charge for face-to-face work due to extra costs).
I charge £40 per hour for therapy. This is usually offered on a once weekly basis, although this can be negotiated depending on your needs.
The 30 minute initial session will be charged at £20.
I also offer a limited number of discounted rates to ensure inclusivity as best I can. This can be discussed in the exploratory session. Please do feel able to ask about this.
My first session
In our initial 30 minute exploratory session we can talk through what brings you to seeking therapy, perhaps discuss your hopes and intentions and get a sense of whether we might be a good fit to work together.
I can tell you how I work as a therapist and go through some of the counselling relationship agreement details, to give you a clear idea of what I offer.
The charge for this initial session is £20.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy