Sheetal Bharucha

About me and my therapy practice

I am a fully qualified MBACP registered counsellor and psychotherapist, with a Master’s degree in Therapeutic Counselling from the University of Greenwich. I am an Integrative Psychotherapist which means I use theories and techniques from Humanistic, CBT (Cognitive Behavioural Therapy) and Psychodynamic therapies to find the best way to help you.

I have spent a number of years working and volunteering in the charity sector; counselling in schools and universities, hospice settings and with MIND the mental health charity. I work in one-to-one therapy and have experience with complex mental health issues, working with people from all walks of life, backgrounds and ages.

What I can help with

Addictions, Eating disorders, Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Trainee, Adults, Children, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited