Maryam Riaz

Saturday appointments available. 

Welcome to my profile!

As an accredited therapist with over 10 years of experience as a qualified psychotherapist, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning and purpose to what we are going through.

You may be searching for clarity, or a way forward – and I'm here to help.

I provide therapy in a safe, confidential, and non-judgemental space where you can explore your emotions and work through difficult experiences. I am proud to be the first woman of colour to establish a private counselling, psychotherapy, and supervision practice in the heart of Bradford City Centre, West Yorkshire.

What I bring to you

With a rich background across health, social care, and community settings, I’ve helped clients manage emotional, psychological, and relationship challenges. Example of areas I have supported clients with:

Relationship problems, anxiety, distress, stress

Self-esteem, self -worth. 

Work related stress

Racial Trauma

Complex trauma and PTSD

Transcultural therapy – cultural relationship/family dynamics

Identity

Trauma-focused CBT

OCD

Intergenerational trauma

Bereavement (including child loss)

Spirituality, spiritual distress, religion, belief, and cultural identity

Long Covid, and Palliative care

Why choose me?

In addition to my extensive professional experience, I also bring a wealth of knowledge from my role as a University Lecturer, where I train the next generation of counsellors. I’m actively involved in research and provide supervision to trainee and qualified counsellors, ensuring they offer the highest standard of care. This depth of expertise allows me to stay at the forefront of therapeutic practice, which I bring directly into my work with clients. Whether you're facing anxiety, trauma, grief, or complex emotional issues, relationship problems, spiritual distress, I’m here to guide you on a path of healing and self-discovery.

“As you start to walk on the way…. the way appears.” Rumi.

HOW I WORK

I have a Humanistic philosophy to my work which means I take a holistic view of problems. In the first few sessions we will discuss and explore any aspects of your health and wellbeing that have bought you to therapy. I help you find the way forward that is right for you by facilitating your inner potential.

Our work together will be focussed on working to your needs in a way and at a pace in which you are comfortable. I ensure we regularly review progress.

I offer both long-term or short-term counselling/psychotherapy.

As a relational therapist, I believe working collaboratively to enable us to work towards the best solutions for you.

Depending on your need I may integrate other approaches. Approaches used vary but can also include: Psychodynamic, Relational, Solution focused, Cognitive-Behavioural Therapy (CBT) and Creative therapy. We will work together depending on your specific needs.

I can offer counselling in English, Urdu and Punjabi.

Session charges: £60 per session. 

Couples counselling - £75 per session. 

‘Therapy for you with Maryam Riaz’ 

http://therapy-for-you.com

Your first session is an opportunity to explore what brings you to therapy and what you hope to achieve. It will be a safe, confidential, and non-judgmental space where we begin to understand your concerns, challenges, and goals.

We will start by discussing your background, any key experiences that may be relevant, and what support you are looking for. You may not have all the answers yet, and that’s okay—this session is about beginning the process of understanding and finding clarity.

I will also explain how therapy works, answer any questions you may have, and outline how we can work together moving forward. Whether you are dealing with anxiety, trauma, relationship issues, cultural identity concerns, or grief, our work together will be tailored to your individual needs.

Most importantly, this first session is about making sure you feel comfortable and supported as we begin your therapeutic journey.

Saturday appointments available. Currently taking trainee's and qualified therapist. 

Supervision profile

As a British Psychological Society (BPS) trained supervisor with a wealth of experience, I provide comprehensive supervision tailored to therapists, trainee counsellors, pastoral workers, and those in the helping professions, including community and charity organisations.

I offer both group and one-to-one supervision, designed to support your growth and effectiveness in your role. My supervision style is grounded in collaboration and respect, recognising that each professional's journey is unique. Together, we will focus on your personal and professional development, helping you navigate the complexities of your practice while strengthening your confidence and skills.

Whether you're an experienced therapist looking to deepen your practice, a trainee seeking guidance, or part of a team wanting to enhance collective performance, I offer a supervision experience that prioritises your needs.

Experience with Service Development:

Beyond individual supervision, I have extensive experience in designing and transforming mental health and therapeutic services. I specialise in setting up bespoke counselling and psychotherapy practices and turning pastoral support services into structured, functioning therapeutic environments. If your organisation is looking to develop or refine its therapeutic services, I can provide strategic insights and practical solutions to ensure success.

Session prices start from £75 please contact me for further information. 

My approach:

I utilise an integrative model of supervision, blending various therapeutic frameworks to meet your specific needs. This model encourages autonomy and empowers you to develop your potential as a reflective practitioner. For example, by combining psychodynamic, person-centred, and cognitive-behavioural approaches, I help you gain deeper insight into your practice and the dynamics of your client relationships.

Supervision sessions are a space for exploration and growth, where you can safely reflect on your work, address challenges, ethical dilemma's and expand your therapeutic skills. My goal is to nurture your professional identity, encourage self-reflection, and foster resilience, all while supporting you to maintain the highest ethical and professional standards.

What you can expect:

- A safe, supportive, and non-judgmental space for reflection.

- Practical guidance tailored to your unique context and professional goals.

- A focus on enhancing your self-awareness, therapeutic insight, and client outcomes.

- A commitment to your professional and personal growth, helping you build autonomy and confidence.

-Extensive experience and understanding of academic theory for psychotherapy and mental health. 

Whether you're an experienced therapist looking to deepen your practice, a trainee seeking guidance, or part of a team wanting to enhance collective performance, I offer a supervision experience that prioritises your needs.

I offer a free initial consultation to give us the opportunity to meet (face-to-face or online) and see if we are able to work together. If we agree, our first supervision session will include a discussion on contracting and the hours of supervision you require depending of your training or personal needs. 

Look forward to hearing from you.