Karen Sutton

Karen Sutton


Registered Member MBACP

Contact information

Phone number
07375067233

Contact Karen


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Therapist - Rayleigh

Rayleigh SS6
07375067233
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability online, please ask me what times I have available. 

I can work Face to Face. Feel free to get in touch with me to see what availability I have. 



About me and my therapy practice

My aim when working with you is to make you feel you are at the heart of the session, which will enable you to talk about issues that are troubling you.

Whilst working with me, you will not be judged, but you will be listened to and heard in a calm and quiet way in a safe environment.

You may come to me not realising what the underlying issues are, but together we can explore this and find a way for you to be able to cope by using various strategies.

You will find me easy to talk to and I understand that taking that first step and calling me can be a very difficult one. You will find me a person who will treat you with kindness and empathy,

I offer face to face counselling and video counselling, which I have taken an extra qualification so that you can be confident in the care I offer.

Practice description

I am an integrative counsellor, which means I use a variety of counselling models. 

  • These are:
  • Person Centered
  • CBT
  • Transactional Analysis 

I believe by using and integrating these models, I can tailor you personal counselling as the best fit for you, after all we are not all the same.


My first session

I offer a free telephone consultation which lasts up to 20 minutes (usually a bit less), I will outline how I work and ask a few questions to understand a bit better your own situation and what your goals are.

You are welcome to ask me any questions that you have about the therapeutic process. I can also answer any questions that you may have, such as my experience, qualifications, insurance and how I may be able to help you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Disability, Loss, Menopause, Men's issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Children, Couples, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited