Karen Sutton

Karen Sutton

Registered Member MBACP

Contact information

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Therapist - Rayleigh

Rayleigh SS6
Contact Karen for session rate.


  • Flexible hours available


I currently have availability either online or Face-to-Face.

Please note my website is currently being updated so not all information is correct on there currently

About me and my therapy practice

About me and my therapy practice

I am a qualified Integrative Therapeutic Counsellor an accredited member of the National Counselling and Psychotherapy Society (NCPS) and a registered member of the British Association of Counselling and Psychotherapy (MBACP).

I work with teenagers and adults and offer face-to-face sessions from my private practice in Rayleigh as well as offering clients’ sessions via Zoom across the UK.

I am an Integrative Counsellor which means I use different therapeutic techniques to suit your needs. I am qualified to support you using Cognitive Behaviour Therapy (CBT), Person Centred Therapy, Transactional Analysis (TA), and Inner Child work.

Practice description

My approach is warm, calm, caring, and very supportive, working with you to feel at ease sharing your story and what you would like to achieve from our sessions.

My experience in supporting both adults and young people has come from my work at a local GP Surgery, a private insurance company, and my private practice. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss,  Personal development, Post-traumatic stress, Redundancy, Self-esteem, Stress, Trauma, Personal Issues both Men's and Women's Work related issues, Neuro-Diversity Issues.

Types of therapy

Person-Centered, Cognitive Behaviour Therapy, Transactional Analysis (TA), Solution Focused, and Poly-Vagal Therapy. I work a lot creatively allowing for our deeply held feelings to come out through this.

Clients I work with:

Adults, Couples, EAP, Older adults, and Young people.

How I deliver therapy

Long-term sessions, Long-term face-to-face work, Online therapy, Short-term sessions, Short-term face-to-face work.

My first session

In our first session, we will explore what you would like to achieve from having therapy, and then set some goals to work towards. 

These goals will be reviewed regularly throughout our time working together and maybe re-adjusted for you.

I may ask you to complete an assessment if we both feel this would help.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy