- Phone number
- Wheelchair accessible office
Room based appointments from 9am to 5pm Wednesdays & Fridays in Lerwick.
Virtual and telephone appointments available on Thursday.
Virtual and telephone appointments can be offered on Saturday, Sunday, Monday and Tuesday through further discussion.
About me and my therapy practice
Welcome my name is Libby, I’m glad you stopped by, how can I help?
Taking that first step is often difficult, whether you are in the midst of a crisis, feeling overwhelmed, anxious or low, choosing a therapist can be daunting, and is an important part of your unique therapeutic journey.
Life adversities or experiences impact each one of us differently, and we each hold our own unique perspective. This perspective, the assumptions and beliefs we hold about ourselves influence our reactions and how we view ourselves. I offer a trauma informed practice, and have worked alongside many who have presented with various difficulties, is there a specific issue you would like to explore?
I am a BACP accredited Psychotherapist and Counsellor with over 18 year’s experience, and provide both short-term and long-term therapy. My original training of Person Centred underpins and supports the different theoretical approaches that I provide. I believe that no one size fits all, and therefore working together with you to find the 'right fit' is really important.
At our first appointment we will explore what brings you to therapy? why now? what you would like to achieve? and if we can work together. Building a trusting and collaborative relationship is key to therapeutic growth. My commitment is to provide you with a safe, confidential space to explore any difficulties you might be experiencing without judgement.
While many of the approaches I provide are delivered through traditional room based, telephone or online settings, I also offer an experiential form of therapy (Equine Facilitated Psychotherapy). This form of therapy takes place in the ponies natural environment.
My first session
Please contact me to discuss.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Integrative, Person centred
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited