Rachel White

Rachel White


Registered Member MBACP

Contact information

Phone number
07897643997
Website

Contact Rachel

Therapist - Worcester

Worcester WR1
07897643997
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a way to allow yourself a safe space and adequate time in which to work through any challenges you are experiencing.

I work therapeutically with both adults and children and my private practice is available for clients aged 5 years and above. As well as private practice I also work for a specialist charity organisation.

My counselling approach is Person-Centred and also encompasses Cognitive Behavioural techniques. I believe in the power of the therapeutic alliance, in that you must feel comfortable and trust your therapist in order for counselling to be beneficial. I also utilise Cognitive Behavioural techniques, if appropriate, as I feel these can really build on any changes you would like to implement in your life.

As well as face to face sessions I use Zoom, whereby I send a link via e-mail for scheduled sessions. Sessions via Zoom can be similar to telephone counselling or like Skype calls if your laptop has a webcam. 

Please feel free to get in touch with me if you feel I could be the right counsellor for you.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Infertility, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Person centred

Clients I work with

Adults, Children, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Malvern

Malvern WR13
07897643997
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a way to allow yourself a safe space and adequate time in which to work through any challenges you are experiencing.

I work therapeutically with both adults and children and my private practice is available for clients aged 5 years and above. As well as private practice I also work for a specialist charity organisation.

My counselling approach is Person-Centred and also encompasses Cognitive Behavioural techniques. I believe in the power of the therapeutic alliance, in that you must feel comfortable and trust your therapist in order for counselling to be beneficial. I also utilise Cognitive Behavioural techniques, if appropriate, as I feel these can really build on any changes you would like to implement in your life.

As well as face to face sessions I also use Zoom, whereby I send a link via e-mail for scheduled sessions. Zoom can be similar to telephone counselling or like Skype if your laptop has a webcam.

Please feel free to get in touch with me if you feel I could be the right counsellor for you.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Person centred

Clients I work with

Adults, Children, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited