Rachel White

Rachel White


Registered Member MBACP

Contact information

Phone number
07845288269
Website

Contact Rachel

Therapist - Worcester

Worcester WR1
07845288269
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a way to allow yourself a safe space and adequate time in which to work through any challenges you are experiencing.

I work therapeutically with both adults and children and my private practice is available for clients aged 5 years and above. As well as private practice I also work for a specialist charity organisation.

My counselling approach is Person-Centred and also encompasses Cognitive Behavioural techniques. I believe in the power of the therapeutic alliance, in that you must feel comfortable and trust your therapist in order for counselling to be beneficial. I also utilise Cognitive Behavioural techniques, if appropriate, as I feel these can really build on any changes you would like to implement in your life.

Please feel free to get in touch with me if you feel I could be the right counsellor for you.

What I can help with

Addictions, Eating disorders, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Self esteem, Sexual identity, Sexuality, Women's issues, Infertility, Pregnancy related issues, Relationships, Stress, Work related issues

Types of therapy

CBT, Person centred

Clients I work with

Trainee, Adults, Children, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Malvern

Malvern WR13
07845288269
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a way to allow yourself a safe space and adequate time in which to work through any challenges you are experiencing.

I work therapeutically with both adults and children and my private practice is available for clients aged 5 years and above. As well as private practice I also work for a specialist charity organisation.

My counselling approach is Person-Centred and also encompasses Cognitive Behavioural techniques. I believe in the power of the therapeutic alliance, in that you must feel comfortable and trust your therapist in order for counselling to be beneficial. I also utilise Cognitive Behavioural techniques, if appropriate, as I feel these can really build on any changes you would like to implement in your life.

Please feel free to get in touch with me if you feel I could be the right counsellor for you.

What I can help with

Addictions, Eating disorders, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Self esteem, Sexual identity, Sexuality, Women's issues, Pregnancy related issues, Relationships, Stress, Work related issues

Types of therapy

CBT, Person centred

Clients I work with

Trainee, Adults, Children, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited