Rita Toubkin

With over 25 years of working with individuals and couples I bring a wealth of experience to my therapeutic work. I am a qualified counsellor and Psychosynthesis psychotherapist (MA) and use the models of Internal Family Systems (IFS). I also offer a number mind-body therapies that can be used individually or in conjunction with one another. These include stress therapy, healing, alexander technique and mindfulness. I have also trained in Advanced Integrative Therapy (AIT) which is an energy psychology and I specialise in working with all types of trauma and PTSD. I am a member of the BACP and registered with the UKCP.

My approach is intuitive, psycho-spiritual and holistic. The essence of my work is to support individuals to awaken and strengthen their relationship to their authentic self so that they can live life with greater wholeness and psychological wellbeing. I am here to help you to uncover the true you, behind the perfectionism, the masks, the expectations of others and the maintaining patterns that are keeping you stuck and unhappy. Through our work together you will be able to resolve difficulties and experience beneficial changes in the areas of your life where you feel compromised, frustrated or unfulfilled.

I provide a space that is non-judgmental and centred around trust, safety and confidentiality. Your issues will be met with kindness, sensitivity and respect and I aim to create an environment that is curious and creative as well as honest, warm and collaborative.

For more information feel free to call me free of charge or email me. I also offer new clients the first session at half price .